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10 Persuasive Reasons Why You Should Quit Smoking For Good

By: Allen Iser

If you were hoping for a wake-up call to get you to quit smoking for good, you've found it. I have compiled a listing of the dis-heartening facts regarding smoking and the impact it can have on your life if you don't stop the habit.

Here are Some Facts to Start off with:

-Cigarette smoking is the leading preventable cause of death in the U.S.

-Within United States, cigarette smoking is responsible for about 1/5 deaths annually, or about 438,000 deaths per year

-Around the World, cigarette usage is the cause of more than 5 million deaths per year

-Recent statistics show that cigarette usage could cause more than 8 million deaths annually by 2030

There is no doubt smoking kills. On average, smokers die 13 to 14 years earlier than nonsmokers! That translates to 12-14 minutes taken from your life with every cigarette! Each and every one of those cigarettes you smoke brings you closer and closer to an early grave.

A Few Additional Reasons to Quit Smoking for Good:

-A correlation has been found linking smoking and brain damage/premature senility

-Food doesn't taste as good to smokers. When a smoker's nasal cavity is harmed by the effects of the myriad of chemical compounds found in cigarettes their ability to savor different tastes and aromas is reduced.

-If you smoke, your body will require more sleep than a non-smoker. Additionally, smokers don't sleep as good as non-smokers

-Smoking makes you more irritable and argumentative, in part due to subconscious understanding of the earlier mentioned points

-Smokers find they are ill more frequently than non-smokers. a smoker misses 7 1/2 work days per year compared to 4 1/2 for a non-smoker

This is only a sampling of a much bigger list of issues. There are plenty more reasons to quit smoking once and for all. We may realize smoking is harming us, but it helps to stop and think about all these points to wake us up to the severity of what we are truly doing to ourselves.

I Hope the above has opened your eyes a bit and gave you some information into how smoking is negatively impacting your life. It's never too late to make a change...to quit smoking for good.

Allen Iser has ample experience in overcoming his destructive addictions. If you want more helpful info and Quit Smoking Tips, click on his site here: Quit Smoking For Good

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