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An Easy Way To Capture That Winning Feeling

By: Hani Al-Qasem

A particular method that I have come to call ‘consideration check time’ has grown to be a vital part of my every day life.

It is a powerful and effective system that I have read about and learned to apply into my daily life. It gives me a tremendous sense of enjoyment, and it fills me with delight and bliss.

This amazing method has become such a pleasure that I find myself really looking forward to bedtime.

I still perform this routine without fail, and have been doing so for quite a number of years. I am sure you, too, will enjoy it and reap its rewards.

I do this ‘consideration check time’ at the end of my day. Although, I must admit that I sometimes get carried away and do it straight after lunch, or whenever I need a burst of that winning feeling.

So what is it that I do?

What ceremonial procedure do I routinely practise every single night that has tremendous results on how I think, feel and act?

What is that inspiring, uplifting ‘consideration check time?’

The fantastic, easy-to-do, enriching routine that I religiously and habitually perform every bedtime is outlined below:

Thirty minutes before I go to bed, I take out my notebook and sit back and close my eyes. I spend the next few minutes considering all my actions of the day.

I purposefully think back from the moment I opened my eyes to the present moment.

I quietly contemplate my entire day.
I mull over, recapture and focus on all my achievements, no matter how small and no matter in what area.

I keep those successes bubbling in my mind, deliberately guiding them and allowing them to gain momentum.

I mentally and deeply stroke these successes to stimulate and invigorate a greater winning feeling; a sense of belief that anything is possible.

A sensation that I can achieve absolutely anything I set my mind to achieving.

At the peak of my winning feelings, I write down how fantastic I feel, how strong and powerful I am, how I believe I can achieve all that I want and desire.

I fill that page with all the heartfelt winning emotions I could muster.

This awareness of exaggerated stimulus propels and spurs me to accomplish more. It feeds and prompts me with encouragement, motivation and determination.

This way, I retire to bed feeling significantly powerful, wiser and more aware, and in touch with my inner strengths and talents.

My unconscious mind is fuelled and ready to use the ‘consideration check time’ to amplify and intensify my winning feeling as I sleep.

The next day, I feel revamped and energised. Strong and capable. Ready to accomplish more.

I feel like an unstoppable winner!

A winner. All set and geared for more success.

Are you willing to develop and maintain a winning feeling by writing down your daily accomplishments, small or large, and replay them in your mind?

Hani Al-Qasem is the co-author of "Self-Confidence Building in 7 Steps." Raise your confidence in any area of your life by applying the learnings in his e-book. Download the free 48-page sample of "Self-Confidence Building in 7 Steps” and start benefiting. Discover how you can boost your motivation to perform at higher levels with www.insight4you.com”>True Thoughts mind reprogramming MP3 downloads. Simply press play, relax and change.

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