How to Open Your Heart

“It is only with the heart that one can see rightly; what is essential is invisible to the eye.”

Antoine de Saint-Exupery

In response to my article on “What stops you from claiming your intuition?” (http://10minutesaday.blogspot.com), a member of this list wrote back, taking me to task for not mentioning the heart in intuition. While I still believe that higher perception, which is to say, the clairsenses (clairvoyance, clairaudience, clairsentience, clairolfaction and clairgustation, corresponding to sight, hearing, feeling, smell and taste, respectively), can operate without the heart, I agree that the heart also perceives truth and enhances the meaning of what is learned through the clairsenses. And it looks to me like the back of the heart chakra is one’s connection to the universe, the Divine, God (or pick our own word here).

In her book, "Hands of Light", Barbara Brennan says that each chakra opens both to the front and the back, and that a healthy chakra opens out like a cone in each direction. (For more about the location and meanings of the chakras, see my website, http://www.888-4-hollis.com/services.htm.) The energy in each cone rotates according to the right hand rule, with the thumb pointed at the chakra, that is, point your thumb at your chakra, curve the fingers as if you were making a fist, and that is the direction in which an open chakra’s energy rotates. This means that the two cones of energy emanating (front and back) from one chakra rotate in opposite directions.

You can open a chakra, including your heart chakra simply by visualizing a circle of energy rotating in the appropriate direction, about 6 inches in diameter at about 1 inch away from your skin. I know it works, because I’ve watched pendulums move in accordance with this visualization, when done by me or by others.

In case you’d rather learn to open your heart with a short (about 4 minutes) guided meditation, I’ve included one here (you’ll probably need to cut and paste the url into your browser:

http://player.goldmail.com/default.asp?gmid=dhti8y3tza2n

Hollis Polk is a personal coach (www.888-4-hollis.com), who has been helping people create lives they love for 15 years, using neurolinguistic & hypnotherapy techniques, decision science, clairvoyance & the common sense learned in 20+ years of business. She is an NLP Master Practitioner, hypnotherapist & has a BSE in engineering from Princeton & a Harvard MBA. She is also a successful real estate broker, investor & business owner.
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