- How to Break a Bad Habit: 5 Powerful Tips By : James Malone
How to break a bad habit is a topic that puzzles many people. Learn about some ways of halting unhealthy behavior patterns. - Darth Vader's Psyche: What Went Wrong? By : Moisha Israel
Anakin Skywalker, Who Became Darth Vader, Had Borderline Personality
Disorder, Psychiatrists Say - Mold in Florida, A Growing Concern By : martin yerfino
This article talks about the importance of being aware of an indoor air quality or mold problem in Florida.
This article covers the subject of mold expossure and health, mold and properties affected in Florida and the importance of mold inspections. - Quit smoking: Are you sure you want to quit smoking? By : Sig Kabai
The website reviews one of the top leading product that has successfully helped over a million smokers quit the habit since 1986.
It is all natural and it has everything that you need to help you quit, and it helps break both the physical and psychological addictions, without withdrawal or weight gain, and is permanent.
For more information about the product please visit our website. - Refreshing summer scents using essential oils By : mtreid
Ideas for cooling off and refreshing yourself during the summer heat using aromatherapy and essential oil mist sprays. - Stop smoking: Is it really worth it to stop smoking? By : Sig Kabai
Break your smoking habit in only 7 days, end cravings without weight gain!
Read about the some of the benefits of quitting smoking and find a great resource that has everything you possibly need to help you quit. - Improving Curly Hair By : Deam Rass
For some, it is easy to get curly hair to last for a second day. Others struggle to keep that look for more than a few hours. Having curly hair that is beautiful and shiny can be a challenge for anyone; curl rejuvenators can help you to improve your hair's quality and look, though. - 5 Bad Habits that Could Ruin Your Marriage By : Associate Editor
You bite your fingernails or pick at your hair. While these habits are annoying in nature and unnerving and frustrating to others, they aren’t as harmful to a marriage as the bad habits that married couples accumulate together. If you’re married, you’re probably familiar with the kinds of bad habits that can creep into your otherwise blissful union. Find out how to save your marriage from these common bad habits. Plus: What’s your movie star sex style? - The 3 Shocking MYTHS About Sleep That You Don't Know About By : Assistant Editor
The 3 Shocking MYTHS About Sleep That You Don't Know About - Which Are Depriving You of Your Life Energy. by Kacper M. Postawski - Look into his eyes - How hypnotist Paul McKenna helps People lose Weight By : Deiter Hertzog
He's the former stage hypnotist who got rich preaching a simple anti-diet message to the overweight. It's a scam, assumed Rachel Cooke - then she met Paul McKenna. Three weeks later, her waistband felt looser ... - Sleep Difficulties and Insomnia: A Practical Guide By : net writer
On average, we need about seven to eight hours of sleep a night to function optimally. In today’s fast paced and high stress society, a third of the population reports difficulties with sleep, and about 10% of people report trouble falling or staying asleep. - The Only Thing That You Are Suffering by Elysha By : Elysha
To enter this freedom of your heart you are going to have to let go, surrender and leave alone your moment by moment attempt to be who you think you are. There is just no way that you can get around this one. - Nothing Stops You From Realizing Who You Are by Elysha By : Elysha
You listen to the thoughts that travel through the mind as if these thoughts were true of "you". This is all that you are suffering. - Manage Stress with the Waterfall Technique By : Tracey Burchard
Stress has a powerful influence on how we feel, emotionally, mentally and physically. This powerful technique can be used anywhere to help you relieve stress and relax. All you need is two minutes and a quiet place where you can close your eyes. - Use Your Spirit to Restore your Health By : Tracey Burchard
Stress has been linked to at least 75% of health issues. This may be direct or indirect stress and may involve more than just the stress of your job or your relationship. In this article, you will learn a powerful technique to help you improve or restore your health. - Relief for Phobias by Phone By : Miss Michelle Beaudry, Cht
Teaches you how to relieve your phobic fears with a hypnotist. This can easily be done by telephone. - Suggestion and Its Power to Heal all Diseases By : Enoch Tan
It is very difficult to determine the exact therapeutic value of any remedy, unless the element of suggestion in its application be carefully weighed and considered. A drug plus suggestion is very different from the same drug minus the suggestion. The real healing power resides within the patient himself, and any method that serves to arouse that inherent power will tend toward the cure. The method that is capable of arousing that power to the greatest degree is the best method for that particul - Smoking Addiction: Why People Choose to Quit Smoking By : Sig Kabai
Cigarettes are not illegal and you can smoke them in plain sight without getting arrested, fined or reprimanded. This fact alone can make it very difficult for people to find accountability, even when they want to quit. - Study ties marital strife, heart disease By : Assistant Editor
A lousy marriage might literally make you sick. Marital strife and other bad personal relationships can raise your risk for heart disease, researchers reported Monday.
What it likely boils down to is stress — a well-known contributor to health problems, as well as a potential byproduct of troubled relationships, the scientists said. - What Is Neuro Linguistic Programming And How It Is Beneficial For You? By : Assistant Editor
Neuro Linguistic Programming (NLP) is a very unique and effective use of alternative healing methods. As the years passing on this technique becomes more and more popular and more and more understandable. - The Life And Death Of Joe Rowley - Alcoholism And Addiction In Action. By : Brian Green
Memories of the life and death of Joe Rowly, an alcoholic I once knew, and the one I once was. The significance of our waste and loss. - Seven Secrets to a Great Nap By : Assistant Editor
A sleep doctor tells us what you need to do for the best midday snooze. - How to Live Forever (or at least to 100) By : Moisha Israel
Is the secret to be found among the centenarians in an isolated region of Sardinia? - Will Science End Aging? Seven Steps to Eternal Life By : Aaron Newcolm
If you wish to be a prophet, first you must dress the part. No more silk ties or tasseled loafers. Instead, throw on a wrinkled T-shirt, frayed jeans, and dirty sneakers. You should appear somewhat unkempt, as if combs and showers were only for the unenlightened. When you encounter critics, as all prophets do, dismiss them as idiots. - The Invincible Man By : Aaron Newcolm
Aubrey de Grey may be wrong but, evidence suggests, he's not nuts. This is a no small assertion. De Grey argues that some people alive today will live in a robust and youthful fashion for 1,000 years. - Eleven Days Awake By : Aaron Newcolm
What would happen if you stay awake, say, oh for 11 days straight? Would you suffer brain damage or even die? Here’s the story of a high school stunt that turned into a real scientific research into sleep deprivation from Alex Boese’s Elephants on Acid and Other Bizarre Experiments. - Imaginary workouts can build strength and fuel weight loss By : Aaron Newcolm
Breakthrough research in the field of exercise physiology has yielded stunning revelations about the way we get fit. The big surprise, though, is not what we “have” to do, but what we might “not” have to do.
Our thoughts can literally redefine the size, shape and strength of our bodies. - Belief Levels and the Path of a Healer By : Associate Editor
In this article I’d like to discuss the changes in the belief system of a person as required to advance in parapsychology studies and its applications, such as healing.
What the bleep are you talking about? - The Facts on the Healing Effects of Touch and Massage By : CECILL ARTATES
Touch and massage therapy are techniques that has proven to be beneficial for people especially among infants or babies. Touch and massage therapy have a lot in common because they have a lot to do with motion of the hands over various parts of the infant's or baby's body and it promotes interaction, bonding and healing. - Risk Factors for Chronic Fatigue Syndrome By : Cristel Lumabas
The article explains different studies by researchers that deal with CFS or chronic fatigue syndrome. This article tackles their study and how it is connected with childhood emotional abuse, sexual abuse, emotional neglect,physical abuse and physical neglect. - Weight Loss Dillemma: Depressed If You Do, Depressed If You Don't By : Harvey D. Ong
For some people, the inability to attain the “perfect” weight and figure can lead to emotional distress, possibly even depression. There are drugs that can help counter this problem, but one of them Acomplia, can actually cause the depression that, in theory, it should be working to prevent. - Goji Berry Juice: Superiority Over Other Juices By : EMMANUEL CHAVEZ
This article is about the health benefits of goji berry juice. Recent studies show that this type of juice may give health benefits that cannot be achieved from other juices like apple and grape juices. However to receive the health benefits of goji berry juice, it should contain goji berries that are from the Himalayan regions. - Checking Out Inferiority Complex By : CECILL ARTATES
An inferiority complex, in the fields of psychology and psychoanalysis, is a feeling that one is inferior to others in some way. It is often unconscious, and is thought to drive afflicted individuals to overcompensate, resulting either in spectacular achievement or extreme antisocial well being. - How to Avoid the Ill Effects of Smoking: Don't Even Start By : Cristel Lumabas
This article discusses the significance and connection between smoking men and having sexual impotence. The article relates a new study on the link between the two, and states information and statistics for the connection of smoking and sexual impotence. - Can't Get Enough on Insomnia By : CECILL ARTATES
One of the most common sleep problems in the world is insomnia. Insomnia includes any combination of difficulty with falling asleep, staying asleep, intermittent wakefulness and early-morning awakening. This article tackles the causes, symptoms and treatments for insomnia. - Identifying the Types of Sleeping Disorder By : Rcon Franchesca
The article mainly talks about sleeping disorders. It states the importance of sleep to maintain a healthy and normal body. In addition, the article also identifies and briefly explains the three categories of sleeping disorder. The effects of these types of sleeping problems are also cited in the article. - More Than One Way To Break A Woman's Heart By : Harvey D. Ong
According to recent statistics, while the number of men experiencing heart ailments was starting to stabilize, the number of women with the problem is increasing. This has caught the medical establishment completely off-guard, but there are plans underway for studies designed to find out just what is causing this to happen. - Making Aging a Worthwhile Process By : EMMANUEL CHAVEZ
The aging process is something that is not cherished by many individuals because of the unwanted changes it may bring. With the right lifestyle and food regimen, aging can be enjoyed and cherished. Before making any drastic changes in daily routines, individuals are advised to seek the approval of doctors and other health professionals. - Psychoanalysis I - Definitions and Instinct By : AD Monografia
Analytical psychoanalysis is situated in the paradoxical point of commonly rejected as a scientific method, in parallel that is accepted for its deep contributions for sciences, as giving stimulated the thought and the comment in many areas, until before neglected, of psychology. So, study and the definition of the concept of Psychoanalysis would increase its acceptance and understanding. - Struggle No More With Depression By : Rcon Franchesca
This article generally talks about depression. It discusses some of the most common symptoms of depression. This article helps readers, especially those suffering from manic depression, understand more about the said condition as well as guide them to the various simple yet effective treatments for depression. - Positivity Does Not Touch Cancer By : Harvey D. Ong
For many years, cancer patients have been told that thinking positively about their chances is going to help them survive. However, recent studies have dispelled this myth by showing that people who think positively are just as likely to die from cancer as people who are pessimistic or realistic about their chances. - Smoking Kills The Sex Drive By : Harvey D. Ong
Smoking is an oft-derided “habit” because it is seen by millions to be a filthy practice that also has a number of life-threatening side effects. Recent studies may bring cause for one more effect to be added to the list: erectile dysfunction. The findings are very alarming, because even otherwise healthy males experience an incredible increase in risk. - Give Me Some of those Holiday Homecoming Blues By : Harvey D. Ong
The Holidays are supposed to be a happy time, free from the usual stress of life and filled with the joy of seeing family and friends again. However, there are times when these reunions themselves are the cause of stress, particularly if there have been changes since the parties involved last saw one another. - Common Sense Tips to Deal with Fatigue By : CECILL ARTATES
Fatigue is a common health complaint. Around 20% of Americans experienced excessive fatigue that is enough to interfere with their normal life. However, one of the hardest terms to define and a symptom of many different conditions. Causes, symptoms and ways to battle fatigue are stressed on this article. - A Child's Web Of Sleep By : Harvey D. Ong
Sleep is something that adults generally believe children get enough of, but recent studies are showing this may not be true. Sleep can become difficult for children exposed to violent TV programs or news broadcast. In a related avenue, a lack of sleep can cause children to eventually become obese. - Getting Motivated With Physical Fitness By : Monch Bravante
Most people would spend money to enroll in gym memberships or buy those fitness equipments only to quit as soon as they start. Either they are too busy that they couldn't find time to keep it going or they quickly lose their interest due to lack of motivation. It's easy to start a lifestyle of fitness. What's difficult is how to be consistent with it. - Losing Your Crowning Glory to Stress By : HIKARU ATREIDES
Hair loss may be caused by a number of factors including heredity, improper treatment, underlying medical conditions, emotional upheaval and stress. Telogen effluvium and alopecia areata are the two types of hair loss that can be triggered by stress. While in most cases, the hair will eventually grow back, others may need to seek treatment to recover from hair loss. - Quarter Life Crisis: The Great Ambition Killer By : Abbey Grace Yap
This article is about quarter life crisis. A lot of young adults come across this during their early to late 20s. This is triggered by a lot of reasons ranging from physical, emotional, financial and professional achievement. Most people are able to get over quarter life crisis, but there are some who are unable to cope and stay wallowing on their misery. Anti-depressants are sometimes prescribed to people who remain depressed about their losses and lack of achievement. - Power Yoga: Physical Activity and Meditation for a Overall Health By : EMMANUEL CHAVEZ
This article is about the health benefits that can be gained in physical activities like Power Yoga. Yoga has gone from a spiritual discipline into an exercise routine that may bring numerous health benefits. However, just like other form of exercise, individuals who wish to engage in yoga should seek the approval of doctors and other health professionals. - The 3 Shocking MYTHS About Sleep By : Associate Editor
MYTH #1 ) “If you sleep longer, you'll be more awake and have more energy in your life”
TRUTH: Sleeping Longer ROBS You of Energy and Damages your Sleeping System. - Can Sleeping 8 Hours Kill You Faster? By : Assistant Editor
A recent study done by the University of California and the shocking finding of it: "People who sleep 8 hours or more have a 50% higher mortality (death) rate than people who sleep less." Yes, it's true that such a study was carried out, in fact in a moment I will give you a link to a short 2 page report on the entire study so you can read about it for yourself, and view the results of it. - How to Create Energy From Nothing By : Associate Editor
A lot of people feel "tired", and blame it on getting not enough sleep, or other external factors. Basically, the fact that they're tired is always "out of control." What they don't know is that there's a reason for feeling "tired", and that there's a simple method to change "tired" to "energized" in a heartbeat.... - Power Naps - What Most People Don't Know About Naps By : Assistant Editor
One of the biggest questions I get asked all the time is “Are naps good for you? Or bad? I've heard both sides of the story.” I'd like to settle this argument once and for all right here, and reveal to you how you can properly manage your sleep to create an abundance of energy in your life, with LESS sleep. - The ONE Thing That Keeps Us Sleeping Longer By : Associate Editor
Probably one of the biggest challenges people have is getting themselves out of the bed! This really has nothing to do with understanding sleep science or any of the information I teach, It has to do with your will power, and a little bit of strategy. - Why Poor Sleep Lowers Your Immune System By : Assistant Editor
Have you ever wondered 'exactly' why we tend to sleep longer when we're sick?
As you might already know, we sleep in "sleep cycles". We can categorize these cycles into "light sleep", and "deep sleep." But just HOW important deep sleep is to our immune system?... - Veterans and Depression: The Battle to Heal the Wounds of War By : Cristel Lumabas
This article discusses the seemingly strong connection between military services and post traumatic stress. It relates to the readers how combat in war zones affect the men in military services concerning their health, mental health, and emotional status. - Unlocking the Mysteries of Depression and Bipolar Disorder By : Monch Bravante
The article focuses on the studies made to treat bipolar disorder --- a condition that is characterized by frequent mood swings, mania, and severe depression. The article also cites the number of treatments and medications that are currently available in the market; as well as the new developments being made in the area of DNA research for the purpose of finding a treatment for the said disorder. - Even the Elderly Need a Good Night's Sleep By : Cristel Lumabas
The article summarizes a recent study on older people and their difficulty with sleeping. Research has shown a significant number of the elderly are now experiencing difficulties in sleeping, likely because of different medical conditions. Quality of life is associated with sleep, and this research has opened doors for treatment and prevention regarding sleeping problems. - Denial: The Fabric of Civilization Itself? By : Harvey D. Ong
Denial has been a part of the human psyche and social contract for as long as people have figured out they need each other around.However,recent research is starting to show that denial may be significantly more integral to the very nature of society and social relationships that what one might expect. - How Divorce Affects Your Children By : Rcon Franchesca
This article is about the effects of divorce on children. It briefly explains the setbacks of the whole divorce process. The article also cites some ways on how to minimize the effects of divorce on the children. This also helps readers understand the importance of a child therapist during the course of the divorce. - When Is BDSM Emotionally Abusive? By : Abbey Grace Yap
This article is about BDSM. It is a collection of the different sub-types of the sado-masochistic culture. It is a combination of bondage & discipline, domination & submission, sadism & masochism. Engaging in BDSM requires more than just role playing, it needs trust and understanding to make the relationship flourish. Dominant BDSM players are different from abusive partners in the sense that there is always concern for the other partner while in role play. - Holiday Blues Are Just Around The Bend By : Monch Bravante
While it is a time for gift-giving and merry-making, it can also be a source of stress and depression. Keeping humor up and having realistic expectations help a great deal in being in tune with the holiday spirit. Setting realistic goals for the holidays and keeping your expectations simple for yourself and everyone else is the key to avoid stress and anxiety brought about by the occasion. - Are People Really Exercising More? Or Is It All Just A Hoax? By : Harvey D. Ong
People are saying that they're exercising more, but the statistics for things like obesity and diabetes are just going up and up and up. Researchers believe that people are either falsely reporting their physical activity, or they have not changed other aspects of their lifestyles, such as their diet, along with increased exercise. Most researchers appear to prefer the former theory. - Heart and Mind: More Connected Than Initially Believed? By : Harvey D. Ong
For most people, the heart and mind are only connected in the metaphorical sense,with only the barest, minimalistic links in a medical sense. However, recent studies have discovered the possibility of a link between a common heart ailment and dementia.There are currently no clear indications on what could be the cause of this, or even if the two are truly connected,however. - Overcoming Separation Anxiety Disorder By : Rcon Franchesca
The article is about Separation Anxiety Disorder or SAD. It talks about the symptoms for the said disorder and its difference from the separation anxiety per se. The article also cites and explains the early signs of SAD among children.Treatments for the said disorder are also noted within the article. - Bondage? Bandage? By : Abbey Grace Yap
This article is about bondage. It is a subculture of BDSM that deals with the use of tools to restraint the submissive partner to act out a role. Some people derive sexual gratification by inflicting pain whilst their partners are bound. But like any other BDSM subculture, it is more than just the sex. - The Medical Idiot's Guide To Zombies By : Harvey D. Ong
Zombies, at least the ones in the true, Voodoo-inspired sense, are actually quite real and pose a problem in Haiti. The process of turning someone into a zombie usually involves a formula that includes a quantity of muscle relaxant or anesthetic,though opiates are also good substitutions. The goal is to cause the victim to appear dead long enough to be buried, at which point the witch doctor simply has to dig him out. - Love Isn't Everything By : Abbey Grace Yap
This article discusses about relationship. It also enumerates the different qualities that make up a healthy and harmonious relationship. Among them are: a sense of respect for each other, trust for each other, honesty, providing support during good and bad times as well, fairness, maintaining separate identities, and keeping an open line of communication. This article also briefly describes an unhealthy relationship and what work needs to be done to flourish in a relationship. - Yoga and Exercise as Scoliosis Treatments By : Rcon Franchesca
This article is generally about scoliosis. It explains how yoga and exercise help in relieving the pain experienced by patients with scoliosis. Aside from these,the article also cites some of the most common signs or symptoms of scoliosis,as well as it mentions a couple of yoga and exercises that are commonly recommended to patients suffering from scoliosis. - Basic Facts of Sociophobia By : Abbey Grace Yap
This article is about social anxiety disorder. It is also known as social phobia. It is a kind of mental disorder where the sufferer experiences a severe or unreasonable fear of social gatherings where there is a possibility that one may get embarrassed or ridiculed. Most of the time, these anxieties arise from an intense fear of being closely watched or scrutinized. - Getting Sound Sleep with Help From the Kitchen By : EMMANUEL CHAVEZ
This article is about the health benefits of getting quality sleep. The health benefits of sleep cannot be achieved if people do not get sufficient sleep. Individuals who have a hard time sleeping may visit the kitchen and munch on foods that may induce sleep. - The Privilege of Being Nosey By : Monch Bravante
The sense of smell plays an important role in the enhancement and improvement of our life. Since the beginning of time, it has been fundamental for survival of early men in identifying healthy food sources and detecting danger. Disorder in the olfactory system can cause great disturbance in the quality of our life. - Mental Stress and Poor Body Image Among Men By : EMMANUEL CHAVEZ
This article is about body dyphoria and over-training. Dyphoric individuals May are unhappy with their physique and will do everything to achieve their ideal body. These individual are in a hurry to achieve their ideal physique that they tend to over-train in partake in unhealthy diets. - No Longer Safe: Bullying Happens On The Internet Too By : Harvey D. Ong
Once, the Internet was used as a safe haven from bullying by the socially inept or physically targeted. However, as the Internet evolves, so do the communities with it, which has spawned its own form of bullying. Cyber-bullying is harder to spot without knowing the signs to look for, mainly because most parents tend to be unaware of how this new form of bullying is done or how much damage it can do. - The Old Age of Depression Cometh By : Harvey D. Ong
Age does not only bring wisdom, but the depression and the drive to commit suicide, it seems. Recent statistics have confirmed that the elderly are likely to develop depression and take their own lives than any other segment of the population, yet they are also the most ignored among all possible suicide risk. - Double-Edged Depression By : Harvey D. Ong
For many years, depression has been associated with being unemployed while stress is the bane of the worker. However, recent studies have shown that people who are working are still quite likely to develop depression. Some industries have also been shown to be more likely to depress their workers than others. - Seven Ways to Beat Insomnia By : Rcon Franchesca
The article is about the simple techniques to battle with insomnia. Although there are a number of clinical treatments and medications for insomnia, it is still
recommended among insomniacs to improve their sleeping problem by means of non-clinical methods. The article also provides some of the most common causes of insomnia. - Stress and Anxiety in Post-Modern Society By : EMMANUEL CHAVEZ
The article talks about stress and anxiety, a condition that is experienced by many individuals in the 21st century. This takes place despite the abundance of many contraptions that are designed to make life easier for many people. - Sleep Studies: Helping Out Determine Sleep Problems By : CECILL ARTATES
Sleep problems are a highly common medical issue that affects millions of Americans each year. While some people suffer from sleeping problems, there are certain types of diagnostic sleep studies that are given by physicians to determine the causes of sleep problems. - Worrying for the Sake of Worrying By : Harvey D. Ong
More and more people are experiencing the problem of worrying too much, even though there is no actual reason to do so. This has been pointed out by some as a motivational tool, but experts say that this can cause permanent mental health damage, as well as have effects on a person's physical well-being. - Night Work Could Be the Death of You By : Harvey D. Ong
Science has recently begun the process of correcting itself by acknowledging that there is a possible link between cancer and graveyard shift work. While there is still no concrete evidence, studies are already being planned to determine more concretely if there is a link. For the time being, however, there is ample statistical data to make the stress produced by night shift work a strong risk factor for cancer. - Phobia: The Fear Within By : EMMANUEL CHAVEZ
The article talks about the possible causes, symptoms, and treatments for phobia, a mental condition that may hamper an individual's development. Phobia can be treated with the right medication, therapy, and professional help. In fact this condition is considered by many as one of the most treatable mental condition. - Identifying The Two Common Eating Disorders: Anorexia and Bulimia By : Rcon Franchesca
This article talks about anorexia and bulimia eating disorders. These types of eating disorders should be taken seriously, for these can bring serious damage to one’s physical and emotional conditions. The article clearly differentiates the two eating disorders in order to help readers know their different aspects. - The Vicious Cycle of Antidepressant Drugs and Acne By : Harvey D. Ong
For a few years now, the use of antidepressants has been scrutinized due to rumors that they cause acne. In more recent times, acne medication has also taken the blame for having the side effect of causing short-term depression. For the time being, the medical community is warning against taking both types of drugs at the same time without doctor's supervision. - How To Cope With Bullies By : Abbey Grace Yap
This article is about bullying. The article gives a brief description of bullies and enumerates the different means by which they bully their victims. Bullies abound in places of social interaction. It does not apply to people, but to countries and races as well. Bullying is either done by physical or social aggression. However it is done, it impacts the victim gravely as it gives them a low sense of self. - Present-Day Activities for a Cancer-Free Future By : EMMANUEL CHAVEZ
This article talks about present-day activities that may lead to the development of certain cancers. Though there are no cures for cancer, many forms of cancer can be treated when detected on its early stages. Rather than seeking for treatment, people should focus on doing the right things which may prevent the development of this dreaded disease. - Mastering Workplace Stress Management By : Kristine Gonzaga
Workplace stress can inhibit the full production potential of an employee. Aside from this, it can also aggravate anxiety disorders and cause an employee to fall short of his responsibilities. This article provides ways on how an employee can master workplace stress management. - Stress: Inevitable But Treatable By : EMMANUEL CHAVEZ
This article deals with the effect of stress in one's physical and mental health. Today's fast-paced society made many individuals susceptible to various forms of stress that may require medical treatment. However, engaging in physical activities and healthy diets may lessen the effects of stress. - Drug Addiction Riding Behind Mental Illness? By : Harvey D. Ong
For many years, experts have noted that most drug addicts are also suffering from mental health problems, such as social anxiety disorder, depression, and schizophrenia. Recent studies have shown that if the brain is suffering from a psychological disorder, it makes the body more vulnerable to addiction. - Music For The Restless Mind By : Abbey Grace Yap
This article is about music therapy and how it can be used as treatment for people with anxiety. Music's history is indeterminable but it was believed that it was primary used by primitive people as a means to contact the spirit world and induce a feeling of wellness to people. - Ways to Boost Anxiety Treatment By : Kristine Gonzaga
Anxiety treatment is a complex and long process often involving medication and social therapy. But aside from these standard treatment techniques, there are other ways by which you can boost the results of your treatment. This article provides insight on some of the most common techniques used to complement treatment for anxiety. - Sleep Deprivation and Psychiatric Disorders Affinity By : CECILL ARTATES
According to the research, lack of sleep can lead to a loss of concentration and memory and it can make people more sluggish and reduce motor skills, and can even weaken the immune system. But it also increases activity in the parts of the brain related to a variety of psychiatric disorders. - Coping with Job Stress and Heart Disease By : Monch Bravante
While everyone knows that stress has an obvious negative implication on heart health, still, many people have the notion that a heart attack is caused by a slow, progressive build-up of plaque. To think that a blood vessel takes a lifetime to become completely clogged is simply not true for most cases of heart attacks. - Considerations for Psychoactive Medications By : CECILL ARTATES
Medications that effect mood or behavior are known as psychoactive. This includes those medications that are given for non-behavioral reasons.Psychoactive medications are drugs that, when prescribed and used prudently, can reduce or eliminate the suffering caused by psychological conditions. This article focuses on the effects of psychoactive medications on children, adolescents and older people. - How Hypnosis Can Help On Weight Loss By : Ricardo Maquimitso
Discover how using hypnotherapy you can help you on weight loss. For decades, people have turned to hypnotherapy to help them in all sorts of way, from unearthing and resolving hidden issues from one’s past to severe behavior modification. - Boost Your Self-Esteem and Believe You Can! By : CECILL ARTATES
Feeling good about yourself is important as it gives you a sense of control over your life. In recent times low self-esteem has been one of the most popular and frequently invoked psychological explanations for behavioral and social problems. This article provides ways in learning to increase self-esteem. - Stress Management through the Use of Flowers By : Harvey D. Ong
For most people, flowers have an odd, soothing effect that nobody can really explain. Recently, medical science has finally confirmed what people seem to know by instinct, acknowledging that flowers do have positive effects on a person's stress management and mood. - Mood Disorders Might Be Genetically Linked By : Harvey D. Ong
It has been established that bipolar disorder is something that can be inherited, even if the specific genetic trigger has yet to be positively identified. However, some recent evidence has come to implicate other mood disorders as being genetically caused. Further study is needed due to the nature of mood disorders, but the theory is gaining strength. - How Portion Control Is Important To Lose Weight By : Johny Rider
Most Americans have been trained since childhood that leaving food on your plate at the end of a meal is impolite; we are admonished repeatedly to “clean your plate”. Only, far too often, there is far too much food on our plates - Phobias: Irrational But Real By : EMMANUEL CHAVEZ
The article deals with phobias and why people develop irrational fear. We get afraid when we sense an impending danger. Fear helps us avoid the danger that is bound to happen. However, when fear is is causing a level of impairment physically and psychologically, something irrational and excessive then it becomes a phobia. - Healthy Weight - Discover All About It By : Johny Rider
Every person alive has a “healthy weight” – the weight that each individual body, in a state of perfect health, maintains. - Fat Farm - All The Myths About It By : Ricardo Maquimitso
The term “fat farm”, as also with the term “fat camp”, carries with it a decidedly pejorative tone, but does that mean the concept behind them is bad? - Trouble Spotting the Symptoms of Anxiety By : Harvey D. Ong
The symptoms of anxiety are very easy to spot, but unfortunately, there are also very easy to ignore, even for experts and professionals. The core of the problem lies in how hard it is for anyone, even a mental health professional, to discern the symptoms of anxiety from the usual signs that someone is afraid or nervous. - Social Anxiety Disorder: Holiday Spoiler By : Monch Bravante
Shyness may range from mild social awkwardness to totally inhibiting social phobia, more commonly known as social anxiety disorder (SAD). By facing their fears and acquiring conversational skills, shy people can eventually overcome their shyness. However, exposure to fearful situations fails to desensitize people with SAD. - The Intense and Crawling Facts on Phobia By : CECILL ARTATES
The article is about basic facts about arachnophobia. Arachnophobia is the fear of spiders that has been shown to cause a debilitating kind of fear. Therapists believe that cases of arachnophobia can be dispelled through proper information before these anxieties about spiders turn into overarching fears. - Stress Relief through Martial Arts By : CECILL ARTATES
Muay Thai is one of the most popular martial arts practiced all around the world. Just like any other form of martial arts, Muay Thai will enable anyone to develop many skills and attributes. In addition to physical skills, there are many noticeable spiritual and mental benefits of Muay Thai which are noted on in this article. - The Patient and the Unusual Phobia By : Harvey D. Ong
Strangeness aside, there are some truly odd and unusual phobias out there in the psychological world, with a few being stranger than even the pop culture phobias that people often hear about. However, even though they're very unusual, they receive the same treatment as more recognizable fears, such as claustrophobia. - Consciousness in Healing the Hidden Self By : lazysurfer
The acts of self-consciousness and self-control go hand in hand. The fact is that when we are self-conscious we are better able to exhibit self-control. There are many persons out there that are not self aware or conscious of themselves and they are not in control of their emotions and actions. Being self-aware is important as it can affect or self-development and progression through life. It is crucial that we are able to be aware of all that we do and say and know that these th... - Natural Colon Cleansing Program : Do You Know How to Lose Weight Naturally? By : Paul Rodgers
Just about everyone in our society today has a problem with constipation.
You can have a bowel movement every day and still have putrified, undigested debris build-up in the colon. This debris sticks to the walls of the colon with sometimes as much as seven to fifteen (7-15) pounds clinging to the colon walls. Everyone can benefit tremendously from a good colon-cleansing program. - Decisions in Healing the Hidden Self By : lazysurfer
Decisions also determine our faith in the process of healing the hidden self. We must make the right decisions to assist us with self-healing. The problem is we do not always weigh out the decisions we make. For this reason, we all must take time to think through our decisions before acting on them.
By thinking carefully and attentively through your decisions, you can make sound choices that will pu... - How to Identify Social Anxiety in Teens By : Kristine Gonzaga
Social anxiety or social phobia affects different kinds of people, including teens. Although largely unrecognized, people with social phobia exhibit signs that can clue you in on their condition. This article discusses several symptoms that can help you identify social phobia especially in your children. - The Tie That Binds Sleep And Sanity By : Abbey Grace Yap
This article is about the relationship between sleeping problems and mental illnesses. It briefly discusses the different stages of sleep, its function, and characteristics. There are two general kinds of sleeping disorders connected to psychiatric conditions, these are insomnia and hypersomnia. The most commonly related psychiatric illnesses connected to sleeping problems are: general anxiety disorder, depression, adjustment disorder, and panic attacks. - Overcoming Anxiety Disorders Through Alternative Therapy By : Monch Bravante
Just like other emotions, anxiety is a common reaction that helps a person cope and deal with a situation. However, when it becomes excessive to the point of obstructing daily life, it becomes anxiety disorder. Recent advances in research has done a great deal in developing new ways to treat anxiety disorder. - Control Those Panic Attacks With Hypnosis By : Jon Rhodes
Panic attacks can debilitate people's lives. As a clinical hypnotherapist, I use a combination of hypnosis and behavioural therapy to help people control and live with them comfortably. - Desires in Healing the Hidden Self By : lazysurfer
The perceptive and the aware or cognizant self are referred as the whole self. The self is our personality that acts as a representative of our actions, emotions and feelings. It is our nature that makes up our character and becomes our identity once developed.
Many people commonly react differently in atypical circumstances. The outcomes of our decisions are based on the way we react to these situations. - What You Need To Know About Smoking By : Abbey Grace Yap
This article is about cigarette smoking. It briefly describes what a cigarette is and what cigarette smoking is. It also enumerates the different health hazards cigarette smoking can bring to a person's body and health. Smoking does not only affect the smoker but also those around him. So it is best to not get started on the habit, but if they're already smokers, try to quit so that they may enjoy the rest of their lives healthy and happy. - Taking Control of Anxiety Attacks By : Kristine Gonzaga
Anxiety attacks come with a variety of symptoms that can prevent a person from enjoying and living his life to the fullest. Anxiety disorders that trigger attacks are treatable but can take a long time. This article provides insights on what a person can expect during an anxiety attack and tips to prevent it from happening. - A Little Phobia Knowledge Goes A Long Way By : Harvey D. Ong
People that suffer from a phobia are often ignored, because the physical signs are easily dismissed and the mental signs are not noticeable to the casual observer. A phobia can be just as debilitating as depression or insomnia, often forcing people to take drastic action to avoid being caught in a situation where they might have to face their fear. - Panic Attack: A Real Illness With A Sense Of Unreality By : Monch Bravante
Panic attacks are symptoms of panic disorder, a type of anxiety disorder affecting millions of adults in the U.S. While the exact cause of panic disorder is yet to be known, researchers suspect a combination of biological and environmental factors may contribute to the development of the condition. - Yoga: The Holistic Treatment for Arthritis Pain Relief By : CECILL ARTATES
Yoga is an ancient practice using a system of postures and breath controls, which aim to achieve the perfect union of body, mind, and spirit. Yoga can be customized to help with a wide range of specific conditions including chronic pain conditions such as arthritis. This article shows why yoga can be an effective arthritis pain relief method. - How to Cope With Cigarette Smoking Cravings By : Rcon Franchesca
The article is generally about coping with cigarette smoking cravings. In the article, the author points out the grave effects of smoking to the body as well as briefly explains the importance of a coping plan to manage smoking cravings. The article also provides a perfect example of a solid coping plan for smoking cravings as reference to ex-smokers. - Stop Smoking without cravings By : Karl Ross
Have you wish to Stop Smoking without cravings, but have not actually known the right way to cease? What if I told you that you could be smoke free forever? It is actually not as hard as you may consider. You can find out how you can be smoke free everlastingly! - How To Get Laid By : Ronaldo Ponga
So how to actually get laid? Getting laid can be easy and difficult at the same time. It is easy for some and not too easy for some. Why? Well for simple reasons that some men become a master at the art of getting laid and know how to sweet talk a woman in to bed. So what does it actually take to get laid? Read on to discover some of the most shocking facts on how to get laid and achieve mind blowing results. - Why Do We Get Anxious? By : Abbey Grace Yap
This article is about the different causes of anxiety. Doctors and scientists think that there isn't a definite answer to what causes anxiety. Science has narrowed the causes down to three main components: genetics, brain biochemistry, and the fight or flight mechanism. - Seven Simple Tips To Quit Smoking By : Rcon Franchesca
The article is generally about how to quit smoking. The author explains the reasons why smoking is a habit that should be avoided by everyone and cites the harmful effects of smoking to a person’s health. Also in the article, the author provides seven simple tips to quit smoking as guide to smokers who want to withdraw from the habit. - Possible Connections Between Depression And Smoking By : Harvey D. Ong
For many years, observers and experts have noted that people who are depressed tend to be smokers, while smokers have a disproportionately large number of depressed people among them. Recent research has suggested that cigarettes and tobacco might have some sort of antidepressant effect, though there is currently no concrete evidence of this. - Living In The Shadow Of Fear By : Abbey Grace Yap
This article is about phobias. It states a brief statistics as to how many people are affected by phobias in the United States. Phobias are irrational fears of certain objects, places, or situations. These fears are treatable by means of medications, cognitive-behavioral therapy, and desensitization. Seeking professional assistance may help prevent this phobia for worsening. - A Guide to Natural Sleep Aids By : Kristine Gonzaga
Insomnia, as characterized by regular and prolonged lack of sleep , can be detrimental to one's health. This article provides information and insight on the different natural sleep aids that one can use or practice in order to promote regular sleeping patterns without the use of drugs and narcotics. - Balance Your Life With Stress Relief Techniques By : Monch Bravante
Stress is a psychological and physiological response to any event that upsets our personal sense of balance and comfort. So, if your hectic lifestyle seems to take its toll in your physical, emotional and psychological well-being, stress relief techniques can bring you life back into balance. - Taking Control Of Anxiety By : Abbey Grace Yap
This article is about overcoming anxiety. It briefly mentions the statistics of anxiety disorder sufferers in the United States and why the numbers just keep growing. The good news is that there are a lot of different options available to battle this condition. And with the help of a little lifestyle change and the willpower to get through this ordeal, sufferers will soon be able to live anxiety-free. - The Dark Cloud of Depression By : Monch Bravante
Everyone feels overwhelmed by difficult emotions or situations at some point in their lives. Depression is affecting the way a person thinks and feels about the situation he or she is in. While most people can pull through their problems with determination and hope, some would simply resort to suicide or antidepressant overdose. - Common forms of anxiety disorders By : Kristine Gonzaga
Anxiety disorders are often treated using specific methods and techniques designed to target symptoms and develop coping mechanisms for the anxiety triggers. Knowing which method to use in the treatment largely depends on the kind of disorder a person has. This article provides insights on the most common forms of anxiety disorders. - Safety Factors in the Treatment of Sleeping Problems among Children By : Harvey D. Ong
It is not only adults that have trouble sleeping at night, but children as well. Like adults, children have different reasons for lacking sleep, but unlike adults,children have less options for treatment. Apart from some medication designed to fight ADHD and behavioral therapy, children have less sleeping aids to combat their inability to get enough sleep. - Living A Smoke-Free Life By : Abbey Grace Yap
This article is about a different ways to quit smoking. It is understandable to feel depressed and frustrated over the countless attempts one has taken to quit smoking, but it shouldn't stop anybody from continuing the fight. Listed in this article are a few ways to quit smoking. - Smoking Ban Proves More Beneficial For Non-Smokers By : Harvey D. Ong
Over the years, a number of countries have placed bans on smoking in public places. These bans were put into effect to theoretically help smokers to quit, but recent research has revealed that it is having a more appreciable effect on non-smokers. Studies are starting to show that the lack of exposure to second-hand smoke has had an appreciable positive effect on public health. - Quitting Smoking The Easy Way By : Abbey Grace Yap
This article is about how to stop smoking. It briefly discusses the reason why cigarette smoking is habit forming. Smokers say that it is difficult to stop smoking for a lot of different reasons. This article enumerates six easy ways to stop smoking. It is important to know that cigarette smoking may be addictive before you even light your first cigarette. - Get Healthy, Quit Smoking By : Cristel Lumabas
The article discusses the disadvantages and health risks associated with smoking as well as reminders on how to effectively get rid of the habit, in case a person chooses to quit. Preparations should also be made before quitting, and a few helpful medications that can help a smoker quit. - Know What Causes Anxiety By : Rcon Franchesca
The article generally discusses the factors and causes of anxiety disorders. The author also explains what anxiety disorder is as well as the nature of the causes and factors. The article also enumerates and expounds the five common factors and causes of anxiety disorders. - Alcoholism, Addictions and Friends of Bill: Post Holiday By : Burk Pendergrass
The Story Of Bill W, founder of AA, reaching out to those suffering. - Smoking And Its Harmful Effects By : Abbey Grace Yap
This article is about smoking and its harmful effects. The manifestation of the effects of smoking may differ from person to person depending on a lot of different factors. This article enumerates the different effects of smoking. All of which may end up in fatality. - Breaking the Dependence on Sleeping Aids By : Harvey D. Ong
The current trend towards popping pills to solve problems rather than having them checked by a medical professional is seen as a negative development by the medical community. This is particularly true if there is a lack of sleep involved, because the insomnia could be just the first sign of an even worse problem. - Simple Tips On Dealing With Anxiety Attack By : Rcon Franchesca
The article is generally about dealing and coping with anxiety. The author aims to guide readers on the best ways to deal with anxiety attack. With this, the author enumerated and expounded eight simple tips on how one can cope and prevent anxiety attacks. - Healthy Lifestyle Changes By : P. Rodgers
Online diet programs are the most convenient way to manage your new weight loss resolution. Online weight loss programs can be a tool in your arsenal
to help you achieve the lifestyle changes required for a lean, fit, life. There is no doubt that support and motivation are huge factors in successful weight loss. To realize long-term success with your weight loss efforts, you need to realize that dieting simply isn’t enough to keep the weight off for the rest of your life. - Some Tips On Overcoming Anxiety By : Rcon Franchesca
The article is generally about managing or overcoming anxiety disorders. The author explains what anxiety disorders are and their nature. The article also enumerated seven simple tips that can help people suffering from anxiety reduce, manage, and overcome their conditions. - Need Help Quitting Smoking? By : Cristel Lumabas
This article focuses more on how to help oneself from quitting smoking. It shares some information on nicotine and its little know facts. Tips are shared on how to successfully quit smoking, and why these tips help quit and make the smoker feel more healthier. - Insomnia: Perils of Staying Awake All Night Long By : Monch Bravante
Sleep inadequacy can have severe detrimental effects on health. Studies have shown that sleep is essential for normal immune system function and for healthy cell growth. People with sleep problems can take over-the-counter sleep aid drugs, which are most effective for an occasional sleepless night. - General Information On Smoking By : Abbey Grace Yap
This article is about smoking. Smoking has a lot of negative effects on smokers: it is just as habit forming as heroin and other narcotics, it makes for unproductive workers and adds to the absenteeism rate in a working environment, and it causes a multitude of different diseases and complications in the body. - Weight Loss As An Added Bonus By : Paul Rodgers
The truth is that the astounding weight loss being achieved on the green tea diet is just one of the numerous miracle-like benefits of simply drinking green tea. Green tea diet is also widely recognized as a substance that can protect against many different cancers such as stomach cancer, ovarian cancer, cancer of the colon, oral cancer, prostate cancer, and breast and cervical cancers. A green tea diet is one of the easiest lifestyle changes to make. - THE reason for smoking cigarettes By : smokerness
You can quit smoking. The real reason for smoking is your emotional state. You like the feeling of a truly “friend” who by your opinion is always in the right mood. First fact is that this is only your opinion, and second fact is that you can easily link pleasure with any similar thing (For example you can make connection in your brain to start feeling cheerful whenever you take a chewing gum). - The Key to Quit Smoking By : smokerness
From many of the well known methods on how to quit smoking, I will share with you the biggest discovery that will make you feel powerful enough to start the process of becoming a nonsmoker. This discovery will power you up day after day. You will enjoy the process and finally experience how easy life can be as a nonsmoker. Let’s see an example: - The Facts Regarding Ethical Issues with Alternative Therapies By : Steven Schultz
No matter what the ailment, condition, or disease, every patient has the right to choice regarding the treatment, even if this means not taking treatment that could be life saving. There are always concerns with having any treatment or taking any medications. Ethical issues with alternative therapies do not necessarily have to be looked at in a negative way. - Disturbed by Sleep Aid Side Effects By : CECILL ARTATES
There are countless of people around the world who has a sleeping problem. This article tackles other medications for treating sleep disorders. This article also mentions popular sleeping pills which reportedly have been demonstrating extremely odd side effects. - Quit Smoking and Improve Other People's Health By : EMMANUEL CHAVEZ
The article talks about the importance of quitting smoking. Quitting smoking may bring health improvements to the smoker and the people around. Smoking is addictive and may bring moments “highness” because of its components. However, these components are dangerous to the smoker and the people around them. - Women Have a Larger Psychological Investment in Their Appearance Than Men Do By : P. Rodgers
Women have a larger psychological investment in their appearance than men do. Women are different than men, and even though both lose hair, we lose it by different means. There are a variety of different causes for hair loss in women and identifying what’s causing your hair loss can be the first step.
Provillus is one of only two approved hair loss treatments and it remains the only one approved for use by women. - Pampering Natural Sleeping Aids For Your Body By : Kristine Gonzaga
Sleep is one of the body's primary needs. Without it, a person cannot function well which can result in different negative effects like poor work performance and health. This article provides insights and information on the probable causes of lost sleep. It also gives suggestions and tips on using different natural sleeping aids to help promote better sleep. - Quitting Smoking Through Hypnosis By : Abbey Grace Yap
This article discusses how to stop smoking by means of hypnosis. As compared to other treatments available for smokers who want to quit, it has a relatively large success rate. One of its advantage is the absence of withdrawal symptoms during the treatment process. However, it is always important to note than no treatment will be effective without the smoker's full resolve to quit, and the willingness to cooperate with the treatment. - The Battle to Stop Smoking Begins With You By : Sig Kabai
The ultimate decision to quit must still come from inside of you. For many smokers, the will power to quit smoking is driven more by a concern for other people in their lives than by concern for themselves. - Abstinence: The Only 100% Fail-Safe Birth Control Method By : Cristel Lumabas
This article talks about how natural birth control is different from other methods of birth control. It discusses several methods of natural birth control, and explains on how it is done. Among all methods, abstinence may be the most effective way in preventing pregnancy. - Guess which drug is illegal? By : Assistant Editor
One deadens nerves, barely works, has foul side effects. The other helps you feel God - Age, Sexual Health, Virginity, And Deviant Behavior By : Harvey D. Ong
While age has always been associated with the various physical factors of sex,other biological factors may also have an effect on other sexual health traits. For example, men and women who lose their virginity at a later age are statistically more likely to develop psychological conditions related to sex than others who had sex at an age considered to be the “average” time for gaining the first sexual experience. - Alternative Methods to Quit Smoking By : EMMANUEL CHAVEZ
The article talks about the different methods that can be used in helping individuals who want to quit smoking. Though there are many over-the-counter medications that are designed to help smokers, these products may also bring side effects and interact with other drugs. Because of this reason many individuals are trying alternative methods to help them live a nicotine-free life. - Lose Fat Easy By : Karl Ross
Most of the people believe that finding the perfect diet will cause them to lose weight in no time. Well, most of the people are wrong. It is not important what king of diet they choose they always fail to keep it in the long run. The secret is not in selecting the perfect diet but instead work on your eating behavior, this and only this is the key to losing fat easy. - Coffee for a Better Life By : Tom Cribbs
Coffee, a drink cherished by many; a drink avoided by others. Tea, its main rival, seems to offer a bounty of better health benefits; a drink for the New Agers and those who want to escape the decadence of the brown, caffeinated drink. - Get Back Pain Relief Now By : Karl Ross
A wise man once said: "The world can be divided into two groups of people: people who suffer from back pain and people that will suffer from back pain”. The reason to why this smart man is correct must be found to get a relief for back pain. Today, the chairs are better and the mattresses are best designed to support the back. But, more then in any given time in the history of humanity, people suffer from back pain. This article will reveal the reason, and a few ways to overcome it. - Sipping Tea to Get Rid of Insomnia By : Monch Bravante
Most people experience difficulty getting sleep. There is more to sleep than just lying in bed and closing your eyes, then opening them the next day. Sleep is a dynamic activity. Something goes on while you're asleep, such as regeneration of the brain and consolidation of memories. - Cure Poor Eyesight By : Karl Ross
People tend to think that better eyesight always relate to eye surgery or glasses. Eye surgery is very risky and could lead to irreversible damage. Glasses maintains vision problem and do nothing in order to cure it. Yet, there are healthy natural treatments which cure poor eyesight symptoms. The only problem is that these methods are being hidden and disregarded by doctors and optometrists who wish people will continue to buy glasses and risk their eyes with laser eye surgeries. - Some Pricking to Make You Fall Asleep By : CECILL ARTATES
Acupuncture has become an increasingly popular alternative therapy for a wide variety of ills including sleep disorders. This article traces the origin of acupuncture and some facts on its popularity. Acupuncture is one alternative medication that has helped a lot of people in more ways than they can ever think of. - The Benefits of Yoga for Stress Management By : Monch Bravante
While most people have the notion that you have to be flexible in order to do yoga, the truth is, anyone will benefit from yoga regardless of age. Even people who aren't flexible will actually see results faster. It's perfectly suited to all levels because yoga is a practice geared to helping you become aware of your own highly individual mind/body connection. - Use of Hypnosis to Quit Smoking By : Rcon Franchesca
The article is all about the use of hypnosis to quit smoking. In the article, the author cites the different types of anti-smoking treatments and programs that people can adhere to once they decide to quit the habit. The author also explains how hypnosis works and how the process acts as aid to recover from smoking addiction. - Talking to Your Folks About Starting Birth Control By : Kristine Gonzaga
Sex and sexual health are two topics young adults need more information on. However, the multitude of available information about these two are so varied that it is hard to distinguish which can be trusted or not. This article provides a guide for young adults about talking to their parents about sexual health and starting birth control to help them get the right information. - Treating Anxiety Creatively By : CECILL ARTATES
Emotional disturbances such as anxiety, stress, and depression are the result of distress on one's own thoughts and emotions. One way to get back in touch or restore peace to a person’s thoughts and emotions is through the use of art. This article is all about art therapy. It provides a person with an opportunity to achieve personal growth through improved self-awareness, and to resolve unresolved emotional conflicts. - Power Health Benefits of Humor By : AndyS
Laughter activates the chemistry of the will to live and increases our capacity to fight disease. Laughing relaxes the body and reduces problems associated with high blood pressure, strokes, arthritis, and ulcers. Some research suggests that laughter may also reduce the risk of heart disease. Historically, research has shown that distressing emotions (depression, anger, anxiety, and stress) are all related to heart disease. A study done at the University of Maryland Medical Center suggests that - Is my partner an alcoholic? By : John McMahon
Do you wonder if you are making a fuss about your partner's drinking or whether he or she really does have a drink problem. Are you isolated, confused feeling that you are going crazy? This article looks at ways to tell if your partner is an alcoholic but suggests that this is probably not the best criteria for assessing drinking problems. - Birth Control Pills Create Mutant Trout! By : Harvey D. Ong
It may seem like an idea right out of some science fiction novel, but the reality is that the high levels of estrogen from birth control pills are causing mutations in fish and frogs. The hormones, coming from the sewage runoff of major cities, is mutating aquatic life near major urban areas across the US. While most people are not worried about this at the moment, experts believe that it is only a matter of time until the high levels of hormones in the water affect humans. - Sexuality Tips: Maintaining Sexual Health and Intimacy By : Rcon Franchesca
It is not impossible for an adult to maintain an active and healthy sexual health once he reaches the older adult age range. However, there are still quite a number of individuals who no longer enjoy an active and exciting sex life when they get older. In this article, the author provides info on the causes of poor sexual health and the common changes in the body when a person ages. The article also features three tips on how to maintain one's sexual health and vigor. - Yoga for Back Pain Relief By : EMMANUEL CHAVEZ
The article talks about the pain-relieving benefits of yoga. Many doctors
nowadays are encouraging patients to manage pain and illness by engaging in yoga. However, before engaging in this activity, individual are advised to seek the approval and recommendation of health professionals. - Social Phobia and the Office Environment By : Harvey D. Ong
Most people don't realize that something like social phobia is not dramatic or overtly noticeable, and is oftentimes a very subtle condition. There are many people in corporate environments that feel trapped by their social phobia. Most observers would mistake the signs of such a condition as just odd behavior. In some extreme cases, this can only worsen the problem. - Dealing with Depression and Strengthening Self-Esteem By : CECILL ARTATES
Most people feel bad about themselves from time to time. It is a normal feeling. However, when negative thoughts interfere with daily living, it keeps us from enjoying life. This article provides steps to help improve self-esteem. - Living with an alcoholic – some dos and don’ts. By : J McMahon
Most people who live with people with alcohol problems spend much of their time trying to make them change. This article offers some advice on appropriate behaviour when living with alcoholics. - Living With an Alcoholic (part 2) By : John McMahon
The first article discussed some things to avoid. This article looks at some actions that may be of help in encouraging the drinker to change. However the bottom line is that, as the partner of the drinker, you need to look after your own life. - Addiction, a suitable case for treatment? By : J McMahon
Is addiction a condition that requires treatment? This article looks at some of the issues surrounding addiction and recovery. - Is Alcoholism a Disease ? By : John McMahon
Article looks at some of the evidence of alcoholism as a disease. It suggests that the evidence does not support alcoholism as a disease, moreover it suggests that regarding it as a disease may be detrimental to recovery. - 20 Signs that you may have a problem with booze. By : J McMahon
Do you ever wonder if you have a problem with your drinking. This article lists some behaviours that might suggest a drinking problem. - What is the most addictive drug? By : J McMahon
A common debate is what drug is most addictive. This article offers a discussion of some measures of addiction and a comparison of various legal and illegal drugs on these measures. - Exercise As Power Source By : lukiluke
Great article on exercise. Visit us: http://www.articleplus.org - The Healing Potential of Art By : Monch Bravante
Art therapy is the therapeutic use of art by people who experience a variety of challenges in life, such as stress and emotional problems, anxiety and depression, illnesses and other health conditions. It is also for people who seek personal development and fulfillment. - Awakening Facts About Insomnia By : CECILL ARTATES
This article is about the nature of the most common sleep disorder: insomnia.The article also tackles the reasons and effects on people who are affected by the said sleeping disorder. Several treatments options are also discussed in the article. - First Aid In The Event Of An Anxiety Attack By : Harvey D. Ong
Some statistics say that everyone undergoes an anxiety attack at least once in their lifetimes, but they often don't have any idea how to handle it beyond calling the hospital emergency room. The truth is that there are a few things that people can do to help themselves if they experience an attack. There are also some things that other people can do to help someone facing
an attack. - OCD: Extreme Rites of Anxiety By : Monch Bravante
Some superstitions and rituals seem harmless and may actually help us to become productive and produce positive results. However, when these rituals are taken to extremes and begin to affect normal daily function, it becomes an anxiety disorder that may lead to obsessive-compulsive disorder. - Unconventional Yet Effective Sleep Aids By : Harvey D. Ong
Sleep is one of those things that transcend cultural and geographical boundaries,such that there is likely no culture in the world today that doesn't have at least one contribution to the list of sleep aids. Some of the herbal aids that are known to be effective include Valerian and kava. Of late, the consumption of dietary supplements and the practice of Yoga and Zen meditation have been gaining popularity as means of alternative cure for sleeplessness. - Antidepressant Might Help Prevent Perfume Overload By : Harvey D. Ong
Recent research conducted in Tel Aviv has found a link between depression and the sense of smell, suggesting that men and women who use too much perfume or cologne might be in need of an antidepressant.Depression appears to cause damage to the olfactory nerve, possibly resulting in a complete loss of the ability to smell, though this idea is still new and requires further testing. - Empowering Your Emotional Health By : Monch Bravante
Having a healthy mind and spirit go well with a healthy body. Neglecting your emotional health can damage your physical health in the process. Emotions such as fear, joy, sadness, anxiety and anger are mental responses that are so powerful that these can even cause illness, or, in some cases, healing. - 30 Seconds to Easy Self Hypnosis. By : Paul E Brown
Hypnosis, especially self hypnosis, can change your life. Here is a simple yet effective way of rapidly inducing a relaxed self hypnotic state. - Dealing With Death Anxiety By : Harvey D. Ong
The state of mind known as “death anxiety” has long been ignored by the medical community, despite it being a major cause of depression among the terminally ill and their families. However, while most people agree that the focus should remain firmly on the physical aspects of treatment, many also point out that it would be good for people to acknowledge that the emotional and psychological aspects of this need to be addressed as well. - Birth Control: Shaping Your Family's Health and Future By : Monch Bravante
In most countries, there is no limit as to the number of child a parent can have as long as he can provide for their needs and welfare. However, family planning is not just about birth control but laying a solid foundation for a better future. - The Many Faces of Anxiety By : Harvey D. Ong
Most people make the mistake of seeing anxiety as a minor concern, something that can be overcome. However, many people do not realize that anxiety can be a very serious problem, or that it can take on manyforms. Post-traumatic stressdisorder,phobias, and panic disorder are all considered to be forms of anxiety. - Can Hypnosis Help You Access Past Lives By : Jon C Rhodes
When people find out that I am a hypnotherapist, they often ask if I can help them access their past lives. “Maybe” is all I can reply. I have been a clinical hypnotherapist for several years now, and have performed past life regressions on numerous occasions. I have even experienced one myself. However I am yet to be convinced that hypnosis can actually helps us remember a ‘real’ past life experience. - Self-Help Tips to Stop Anxiety Attacks By : Rcon Franchesca
A side from the expensive treatments that are commonly recommended by doctors and health practitioners to patients suffering from anxiety disorders, there are also non-costly methods that can help stop anxiety attacks. This article enumerates those self-help tips and explains how they can help one cope with extreme conditions of anxiety. - Stress and Anxiety 101: What is Anxiety? By : Rcon Franchesca
Anxiety is said to be a normal reaction of the body to stressful and traumatic life events. However, anxiety is no longer considered normal body if it becomes extreme to the point that it already affects a person’s everyday activities and productivity. In line with this, the article defines what is anxiety as well as enumerated and explained the four major factors that can contribute to the development of anxiety disorders. - Subliminal Messages and your health By : mountainboy
Subliminal Messages have been used for over 30 years for weight loss, love, sex and more. - Taking Nature Trips To Take Off Anxiety By : Harvey D. Ong
The confines of modern civilization can sometimes put so much pressure on a person that the only viable option to fight it would be to get as far away as possible.Taking nature trips can be a good way to help fight off problems like anxiety, stress, and depression.However,before going on one,it is advisable that preparations be made and the location of the trip be selected carefully. - Change: Major Source of Stress and Anxiety By : Monch Bravante
While change is inevitable, anxiety and stress are the natural response to any
changes in our environment. Anxiety is defined as a feeling of uneasiness and apprehension over something that is unrecognized or unknown, or to a situation or event that one does not have control over. That is why change is a major source of stress that causes bodily and mental tension which leads to anxiety. - The Consequence of Working Round-The-Clock By : Monch Bravante
Job pressure may lead to stress and anxiety. It can weigh you down or make you feel frustrated and angry. Persistent and unrelenting stress and anxiety can lead to serious health and emotional problems. It is important that you recognize the cause in oder to find a cure. - The Evolution of Sexual Revolution By : Monch Bravante
The promise of sexual revolution is maturity, happiness and fulfillment through sexual liberation. Sexual maturity is a stage when a person's physical, emotional, and sexual health is ready for reproduction. However, the continued rise in sexual assaults has only placed women in more danger of being exploited, abused and mistreated. - A Sleep Aid to Dream About By : Cristel Lumabas
This article reviews a newly developed drug that is supposed to induce drowsiness while improving memory and stimulating dreams. Although the drug is still in the testing stage, many people are already interested in the said medication and all the benefits that it is supposed to deliver. - Confronting Burnout, Stress and Anxiety By : Monch Bravante
Some people take a grand vacation to address the problem of exhaustion and boredom. However, it may not be effective in totally eliminating the sense of disillusionment, stress and anxiety. Here are some ways people resort to in dealing with a stressful situation like burnout. - Yoga's Twist and Turns Benefits Scoliosis Patients By : CECILL ARTATES
This article is about Yoga, an ancient physical, mental, and spiritual practice with its roots in India going back 5,000 years. Since it is highly therapeutic, many illnesses and ailments are said to have healed and improved because of yoga. Scoliosis is one of them. yoga is improving the problem of uneven curves and it is considered the best scoliosis exercise. - Do Not Be Left Behind By : Hani Al-Qasem
Do you know that it is within your reach to be as successful as you want to be? - Beat Bad Eating Habits By : cdup
Article that gives you information and tips on how to beat that bad eating habbits and stay healthy. - Breaking Away From Anxiety Disorders By : Abbey Grace Yap
This article is about anxiety disorders. It briefly explains how regular anxiety differs from the disorder and how anxiety disorders disrupts the way a person normally functions. Enumerated in this article are the physical manifestations of an anxiety attack and treatments currently being used as therapy for people with anxiety disorders. - Anxiety, Poker and Players At Every Table By : Harvey D. Ong
Poker is a game that is played by a wide range of personalities and players, though in practically every table outside of a pro-level competition, there are always a few that always show up. There's “the fish,” which is generally regarded as the worst player at the table, which is different from the laid-back players who play for the sake of playing. Then, there are also the obsessively competitive ones,who see poker not as a game, but as a competition and a skill they can improve upon. - Genetic Link for Antidepressants Failure Found By : Harvey D. Ong
Research being conducted at the Institute for Psychiatry in Munich have found a genetic variable that is causing some antidepressants to fail. According to their findings, the gene has 11 variations and each one blocks certain antidepressants, yet allows others to work without any hindrance. It is believed that testing for this gene can help cut down not only on cases where antidepressants do not work,but also reduce the risk of side effects. - A ‘Legal high' By : Sebastian Mendez
A ‘Legal high' is a natural, legal substance that lets a person reach a high similar to that of illegal drugs but without any prohibitions or side-effects to it. Many legal highs are being used over illegal ones in night clubs & other party spots in the last few years because of its many advantages & growing fame. - Mood Swings: Dealing With The Unpredictable By : Harvey D. Ong
Mood swings can be one of the most unpredictable, problematic things that a person has to deal with. The causes of these can range from hormone levels being on the fritz to a variety of mood-related psychological disorders. The trick to dealing with these unpredictable shifts is to find out the cause, then figure out the appropriate road to take from there. - Anxiety Disorder of Celebrities and Media Speculation By : Harvey D. Ong
According to the American Psychoanalytic Associated, all the labeling and armchair diagnoses being directed at the behavior of Britney Spears is harmful,both to her and the general public. The ASA contends that it is nearly impossible to provide an accurate diagnosis of a person's mental state based solely on media-selected events, especially if there is a possibility of substance abuse coming into play. - Thirteen Tips For Sound Sleep By : EMMANUEL CHAVEZ
The article talks about the importance of sleep and how lifestyle changes may aid in achieving sound sleep. However, aside from making lifestyle adjustments, people who suffer from sleeping disorders should also seek the advice of medical practitioners regarding the use of safe sleep medications. - Talk Therapy: Effective Treatment for Panic Disorder By : Monch Bravante
Recent findings on the significant effect of talk therapy in restricting the usually crippling symptoms of panic disorder was presented to the American Psychiatric Association which is now in the process of revising its guidelines regarding treatment of the said disorder. Using the psychodynamic psychotherapy regimen, the twice-weekly sessions are focused on alleviating the symptoms of panic disorder. - Dealing with Stress Due to Sleep Deprivation By : EMMANUEL CHAVEZ
The article talks about the the ill-effects of sleep deprivation. Individuals who lack sleep may experience stress, fatigue, and other adverse effects to one's health. In addition to these negative physical effects, recent studies suggest that lack of sleep may heighten the risk or prevalence of adolescents who take up smoking and consume alcoholic beverages. - Buddhist Meditation Offers the Ultimate in Tranquility By : Cornel Tanady
Meditation has been around for many years and is practiced by many people and many religions, with Buddhism being the major religion for meditation. Buddhist meditation is an essential part of their lives as a goal towards the realization of Nibbana. Nibbana is considered as the ultimate goal in Buddhism. - Sleepwalkers Need Enough Sleep By : Monch Bravante
Lack of sleep does not only cause physical exhaustion. It may also lead to involuntary walking --- while a person is still fast asleep. This is one of the findings of a research team that studied the impact of sleep deprivation and how it can be associated with cases of sleepwalking. - Relaxation Techniques By : A Smith
When looking for relaxation techniques you will find there are many forms. Here are a selection of four techniques you can choose from and use when practicing relaxation.
For a deeper state of relaxation you might want to use a combination of these relaxation techniques. - Benefits of resistance training By : Janet Somer
Resistance training involves activities that use weights, machines and even body weight to work out the muscles properly. It is also known as strength training or weight training. This can be very helpful in achieving a healthier body. - Genetic Code for Diseases Slowly Being Cracked By : Harvey D. Ong
For many years, the medical and scientific community have been trying to decode the secret of humanity through the DNA research project. Recently, studies of the human genetic story have been extended towards analysis of diseases or sequences in genetics that make a person predisposed to certain illnesses. - Men and their orgasms By : Lachlan Walker
Recent studies have demonstrated that more and more couples are unhappy with their sexual life. Men blame it on the women’s lack of sexual appetite while women complain about men’s lack of interest towards their sexual needs. - When Medical Anxiety Goes Too Far By : Harvey D. Ong
Hypochondria is a mental health condition that involves excessive anxiety concerning diseases and contracting such.The condition can be of varying intensities, with some believing that they have the symptoms of one problem or another,while in others it is more like a lingering worry in the back of their mind. - Ayurveda As Alternative Anxiety Treatment By : Harvey D. Ong
There are a few experts in the medical community that are starting to recognize the potential use of Ayurveda treatments as alternatives to anxiety medication. The Indian medicinal system has had centuries of experience and results to supportit, but there are some doubts on whether or not it has any concrete provisions for mental illnesses. It is true, though, that Ayurveda philosophy can find an explanation for anxiety, as well as some ideas on how it can be treated. - Smoking and It's Consequences in Healthy Aging By : Medic Man
Stop smoking now means you could live a happy and healthier life. Smoking can cause many problems when it comes to your health not to think about the expense. Smoking can cause strokes or bronchiolitis. This disease is contagious, which most people do not realize it. You get addicted to the nicotine because of all the chemical put into the tobacco. Once you are hooked, it is going to be hard to quite. You have to decide that you’re going to quite regardless of what it causes, such as weight gain - Creating Your Own P
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