- 10 Persuasive Reasons Why You Should Quit Smoking For Good By : Allen Iser
If you were hoping for a wake-up call to get you to quit smoking for good, you've found it. I have compiled a listing of the dis-heartening facts regarding smoking and the impact it can have on your life if you don't stop the habit. - 10 Things You Should Know About Stretching By : Janet Somer
Before fitness training, one must give importance to doing warm-up or stretching exercises to prevent accidents or to enhance the output during the training. There are also a number of precautionary measures and tips to serve as guidelines when doing fitness exercises. Here are some of them. - 10 Tips For Healthy Weight Loss By : R. Lee
Discover 10 easy tips to lose weight the healthy way. - 20 Signs that you may have a problem with booze. By : J McMahon
Do you ever wonder if you have a problem with your drinking. This article lists some behaviours that might suggest a drinking problem. - 30 Seconds to Easy Self Hypnosis. By : Paul E Brown
Hypnosis, especially self hypnosis, can change your life. Here is a simple yet effective way of rapidly inducing a relaxed self hypnotic state. - 5 Bad Habits that Could Ruin Your Marriage By : Associate Editor
You bite your fingernails or pick at your hair. While these habits are annoying in nature and unnerving and frustrating to others, they aren’t as harmful to a marriage as the bad habits that married couples accumulate together. If you’re married, you’re probably familiar with the kinds of bad habits that can creep into your otherwise blissful union. Find out how to save your marriage from these common bad habits. Plus: What’s your movie star sex style? - 7 fast steps to better Attention Deficit Hyperactivity Disorder behaviour By : Hoe Bing
Before we jump into the various suggestions that you can implement for ADD behaviour improvement, let me just congratulate you on the journey thus far.
Did you realize that you have just learnt more on ADD than most professionals will be able to feed you in one entire year?
You ought to pat yoursel - A Child's Web Of Sleep By : Harvey D. Ong
Sleep is something that adults generally believe children get enough of, but recent studies are showing this may not be true. Sleep can become difficult for children exposed to violent TV programs or news broadcast. In a related avenue, a lack of sleep can cause children to eventually become obese. - A Guide to Natural Sleep Aids By : Kristine Gonzaga
Insomnia, as characterized by regular and prolonged lack of sleep , can be detrimental to one's health. This article provides information and insight on the different natural sleep aids that one can use or practice in order to promote regular sleeping patterns without the use of drugs and narcotics. - A Little Phobia Knowledge Goes A Long Way By : Harvey D. Ong
People that suffer from a phobia are often ignored, because the physical signs are easily dismissed and the mental signs are not noticeable to the casual observer. A phobia can be just as debilitating as depression or insomnia, often forcing people to take drastic action to avoid being caught in a situation where they might have to face their fear. - A Sleep Aid to Dream About By : Cristel Lumabas
This article reviews a newly developed drug that is supposed to induce drowsiness while improving memory and stimulating dreams. Although the drug is still in the testing stage, many people are already interested in the said medication and all the benefits that it is supposed to deliver. - A ‘Legal high' By : Sebastian Mendez
A ‘Legal high' is a natural, legal substance that lets a person reach a high similar to that of illegal drugs but without any prohibitions or side-effects to it. Many legal highs are being used over illegal ones in night clubs & other party spots in the last few years because of its many advantages & growing fame. - Abstinence: The Only 100% Fail-Safe Birth Control Method By : Cristel Lumabas
This article talks about how natural birth control is different from other methods of birth control. It discusses several methods of natural birth control, and explains on how it is done. Among all methods, abstinence may be the most effective way in preventing pregnancy. - Addiction, a suitable case for treatment? By : J McMahon
Is addiction a condition that requires treatment? This article looks at some of the issues surrounding addiction and recovery. - Age, Sexual Health, Virginity, And Deviant Behavior By : Harvey D. Ong
While age has always been associated with the various physical factors of sex,other biological factors may also have an effect on other sexual health traits. For example, men and women who lose their virginity at a later age are statistically more likely to develop psychological conditions related to sex than others who had sex at an age considered to be the “average” time for gaining the first sexual experience. - Alcohol More Important Than Life By : Ned Wicker
As a baseball fan, I appreciate the film “A League of their Own,” starring Tom Hanks, Geena Davis, Madonna and Rosie O’Donnell. It’s the story about the women’s professional baseball league, which was started because major League Baseball feared that the leagues would have to shut down because of World War II. The story within the story is about Tom Hank’s character, Jimmy Dugan, who was selected to manage the team. Jimmy was still young enough to be playing, but his career was cut short due to injury, sustained after a night on the town. - Alcoholism No Big Deal? By : Ned Wicker
The wife of George is so sure of herself. She proclaims with absolute certainty that compared to drug addiction, alcoholism is not a problem. There is no room for a dissenting opinion as she sweeps her husband’s drinking problem under the rug, as if he had never touched a drop. Do not take this woman on an African safari, because when the rhino charges, she’ll deny it. - Alcoholism, Addictions and Friends of Bill: Post Holiday By : Burk Pendergrass
The Story Of Bill W, founder of AA, reaching out to those suffering. - Alternative Methods to Quit Smoking By : EMMANUEL CHAVEZ
The article talks about the different methods that can be used in helping individuals who want to quit smoking. Though there are many over-the-counter medications that are designed to help smokers, these products may also bring side effects and interact with other drugs. Because of this reason many individuals are trying alternative methods to help them live a nicotine-free life. - Antidepressant Might Help Prevent Perfume Overload By : Harvey D. Ong
Recent research conducted in Tel Aviv has found a link between depression and the sense of smell, suggesting that men and women who use too much perfume or cologne might be in need of an antidepressant.Depression appears to cause damage to the olfactory nerve, possibly resulting in a complete loss of the ability to smell, though this idea is still new and requires further testing. - Anxiety Disorder of Celebrities and Media Speculation By : Harvey D. Ong
According to the American Psychoanalytic Associated, all the labeling and armchair diagnoses being directed at the behavior of Britney Spears is harmful,both to her and the general public. The ASA contends that it is nearly impossible to provide an accurate diagnosis of a person's mental state based solely on media-selected events, especially if there is a possibility of substance abuse coming into play. - Anxiety, Poker and Players At Every Table By : Harvey D. Ong
Poker is a game that is played by a wide range of personalities and players, though in practically every table outside of a pro-level competition, there are always a few that always show up. There's “the fish,” which is generally regarded as the worst player at the table, which is different from the laid-back players who play for the sake of playing. Then, there are also the obsessively competitive ones,who see poker not as a game, but as a competition and a skill they can improve upon. - Are People Really Exercising More? Or Is It All Just A Hoax? By : Harvey D. Ong
People are saying that they're exercising more, but the statistics for things like obesity and diabetes are just going up and up and up. Researchers believe that people are either falsely reporting their physical activity, or they have not changed other aspects of their lifestyles, such as their diet, along with increased exercise. Most researchers appear to prefer the former theory. - Are Science and Religion By : Ned Wicker
It was a refreshing experience to hear the meeting of science and religion at the 42nd annual Spring Conference of the Wisconsin Association on Alcohol and Other Drug Abuse in Madison. In a society that has increasingly grown more secular since the 1960’s, to have a distinguished psychiatrist share his belief that religion plays a vital part in recovery is evidence to support the claim that science and religion do not have to be mutually exclusive. - Awakening Facts About Insomnia By : CECILL ARTATES
This article is about the nature of the most common sleep disorder: insomnia.The article also tackles the reasons and effects on people who are affected by the said sleeping disorder. Several treatments options are also discussed in the article. - Ayurveda As Alternative Anxiety Treatment By : Harvey D. Ong
There are a few experts in the medical community that are starting to recognize the potential use of Ayurveda treatments as alternatives to anxiety medication. The Indian medicinal system has had centuries of experience and results to supportit, but there are some doubts on whether or not it has any concrete provisions for mental illnesses. It is true, though, that Ayurveda philosophy can find an explanation for anxiety, as well as some ideas on how it can be treated. - Balance Your Life With Stress Relief Techniques By : Monch Bravante
Stress is a psychological and physiological response to any event that upsets our personal sense of balance and comfort. So, if your hectic lifestyle seems to take its toll in your physical, emotional and psychological well-being, stress relief techniques can bring you life back into balance. - Basic Facts of Sociophobia By : Abbey Grace Yap
This article is about social anxiety disorder. It is also known as social phobia. It is a kind of mental disorder where the sufferer experiences a severe or unreasonable fear of social gatherings where there is a possibility that one may get embarrassed or ridiculed. Most of the time, these anxieties arise from an intense fear of being closely watched or scrutinized. - Beat Bad Eating Habits By : cdup
Article that gives you information and tips on how to beat that bad eating habbits and stay healthy. - Belief Levels and the Path of a Healer By : Associate Editor
In this article I’d like to discuss the changes in the belief system of a person as required to advance in parapsychology studies and its applications, such as healing.
What the bleep are you talking about? - Benefits of resistance training By : Janet Somer
Resistance training involves activities that use weights, machines and even body weight to work out the muscles properly. It is also known as strength training or weight training. This can be very helpful in achieving a healthier body. - Best Meditation Technique By : Alex Lee
Meditation, just like anything else, has been through a lot of changes since its first inception thousand of years ago. Today, we know people are practicing Healing Meditation, Transcendental Meditation, Zen Meditation, Mantra Meditation, Hindu Meditation. The list goes on with Moving Meditation, Passive Meditation, Candle Light Meditation, and a few others. For beginners, the overwhelming numbers of techniques, literatures and advertisements could be very confusing. For those who has already started one technique, this could also create a problem, because each technique claims that it's the best technique. - Biofeedback Increases Awareness By : Pete Buteux
Alternative healthcare approaches are being sought out more and more. Today's mainstream medical services that are provided don't please many people because of the cost and effectiveness. Some people are searching for ways in which to avoid using prescription medicines which often have numerous negative side effects. Many people are resorting to biofeedback to help them be clarified on different health issues and concerns. - Birth Control Pills Create Mutant Trout! By : Harvey D. Ong
It may seem like an idea right out of some science fiction novel, but the reality is that the high levels of estrogen from birth control pills are causing mutations in fish and frogs. The hormones, coming from the sewage runoff of major cities, is mutating aquatic life near major urban areas across the US. While most people are not worried about this at the moment, experts believe that it is only a matter of time until the high levels of hormones in the water affect humans. - Birth Control: Shaping Your Family's Health and Future By : Monch Bravante
In most countries, there is no limit as to the number of child a parent can have as long as he can provide for their needs and welfare. However, family planning is not just about birth control but laying a solid foundation for a better future. - Bondage? Bandage? By : Abbey Grace Yap
This article is about bondage. It is a subculture of BDSM that deals with the use of tools to restraint the submissive partner to act out a role. Some people derive sexual gratification by inflicting pain whilst their partners are bound. But like any other BDSM subculture, it is more than just the sex. - Boost Your Self-Esteem and Believe You Can! By : CECILL ARTATES
Feeling good about yourself is important as it gives you a sense of control over your life. In recent times low self-esteem has been one of the most popular and frequently invoked psychological explanations for behavioral and social problems. This article provides ways in learning to increase self-esteem. - Breaking Away From Anxiety Disorders By : Abbey Grace Yap
This article is about anxiety disorders. It briefly explains how regular anxiety differs from the disorder and how anxiety disorders disrupts the way a person normally functions. Enumerated in this article are the physical manifestations of an anxiety attack and treatments currently being used as therapy for people with anxiety disorders. - Breaking the Dependence on Sleeping Aids By : Harvey D. Ong
The current trend towards popping pills to solve problems rather than having them checked by a medical professional is seen as a negative development by the medical community. This is particularly true if there is a lack of sleep involved, because the insomnia could be just the first sign of an even worse problem. - Buddhist Meditation Offers the Ultimate in Tranquility By : Cornel Tanady
Meditation has been around for many years and is practiced by many people and many religions, with Buddhism being the major religion for meditation. Buddhist meditation is an essential part of their lives as a goal towards the realization of Nibbana. Nibbana is considered as the ultimate goal in Buddhism. - But Officer, I Slept It Off ! By : Ned Wicker
There is an old folk song that asks the question, “What do you do with a drunken sailor?” The answer was “Put him to bed until he’s sober.” Bed is probably the best place for someone who has had too much to drink, but when does that person become sober? The answer might surprise you. - Can Hypnosis Help You Access Past Lives By : Jon C Rhodes
When people find out that I am a hypnotherapist, they often ask if I can help them access their past lives. “Maybe” is all I can reply. I have been a clinical hypnotherapist for several years now, and have performed past life regressions on numerous occasions. I have even experienced one myself. However I am yet to be convinced that hypnosis can actually helps us remember a ‘real’ past life experience. - Can Sleeping 8 Hours Kill You Faster? By : Assistant Editor
A recent study done by the University of California and the shocking finding of it: "People who sleep 8 hours or more have a 50% higher mortality (death) rate than people who sleep less." Yes, it's true that such a study was carried out, in fact in a moment I will give you a link to a short 2 page report on the entire study so you can read about it for yourself, and view the results of it. - Can't Get Enough on Insomnia By : CECILL ARTATES
One of the most common sleep problems in the world is insomnia. Insomnia includes any combination of difficulty with falling asleep, staying asleep, intermittent wakefulness and early-morning awakening. This article tackles the causes, symptoms and treatments for insomnia. - Cancerwarriors launches a new online cancer support community that helps bring patients and their lo By : Mistina Thomson
A cancer patient requires a lot of emotional support from friends and family. Cancerwarriors takes this a step further by extending this support network to the Internet, bringing people together that are suffering from cancer around the world. - Can‘t Let Go, Can’t Get Help By : Ned Wicker
“Made a decision to turn our will and our lives over to the care of God as we understood Him.”
Step 3 of the 12-Step process offers so many people so much difficulty. I call it the “G” word, which in modern American society is a major stumbling block. The idea of God loving us, or caring for us, might provide a warm and fuzzy, but the idea of actually allowing God to take over and guide us is an entirely different matter. Having someone else telling us to do something, or how to do something, or the idea of us not being in control over our lives is problematic. - Careless Worst Practice By : Tuan Spanos
There are so many habits out there are so rude. The person acts without considering how his actions affect others. You would stop many of your bad habits if you started paying a little attention to the feelings of other people. - Change: Major Source of Stress and Anxiety By : Monch Bravante
While change is inevitable, anxiety and stress are the natural response to any
changes in our environment. Anxiety is defined as a feeling of uneasiness and apprehension over something that is unrecognized or unknown, or to a situation or event that one does not have control over. That is why change is a major source of stress that causes bodily and mental tension which leads to anxiety. - Checking Out Inferiority Complex By : CECILL ARTATES
An inferiority complex, in the fields of psychology and psychoanalysis, is a feeling that one is inferior to others in some way. It is often unconscious, and is thought to drive afflicted individuals to overcompensate, resulting either in spectacular achievement or extreme antisocial well being. - Cocaine Information - Signs, Symptoms and Facts By : Christopher Evans - Drug-Aware.com
Cocaine information - useful facts, statistics and information on cocaine. How it is used, the dangers, symptoms of abuse and how you can recognise them. This is essential reading for parents worried about their teenagers! - Coffee for a Better Life By : Tom Cribbs
Coffee, a drink cherished by many; a drink avoided by others. Tea, its main rival, seems to offer a bounty of better health benefits; a drink for the New Agers and those who want to escape the decadence of the brown, caffeinated drink. - Common forms of anxiety disorders By : Kristine Gonzaga
Anxiety disorders are often treated using specific methods and techniques designed to target symptoms and develop coping mechanisms for the anxiety triggers. Knowing which method to use in the treatment largely depends on the kind of disorder a person has. This article provides insights on the most common forms of anxiety disorders. - Common Sense Tips to Deal with Fatigue By : CECILL ARTATES
Fatigue is a common health complaint. Around 20% of Americans experienced excessive fatigue that is enough to interfere with their normal life. However, one of the hardest terms to define and a symptom of many different conditions. Causes, symptoms and ways to battle fatigue are stressed on this article. - Confronting Burnout, Stress and Anxiety By : Monch Bravante
Some people take a grand vacation to address the problem of exhaustion and boredom. However, it may not be effective in totally eliminating the sense of disillusionment, stress and anxiety. Here are some ways people resort to in dealing with a stressful situation like burnout. - Consciousness in Healing the Hidden Self By : lazysurfer
The acts of self-consciousness and self-control go hand in hand. The fact is that when we are self-conscious we are better able to exhibit self-control. There are many persons out there that are not self aware or conscious of themselves and they are not in control of their emotions and actions. Being self-aware is important as it can affect or self-development and progression through life. It is crucial that we are able to be aware of all that we do and say and know that these th... - Considerations for Psychoactive Medications By : CECILL ARTATES
Medications that effect mood or behavior are known as psychoactive. This includes those medications that are given for non-behavioral reasons.Psychoactive medications are drugs that, when prescribed and used prudently, can reduce or eliminate the suffering caused by psychological conditions. This article focuses on the effects of psychoactive medications on children, adolescents and older people. - Control Those Panic Attacks With Hypnosis By : Jon Rhodes
Panic attacks can debilitate people's lives. As a clinical hypnotherapist, I use a combination of hypnosis and behavioural therapy to help people control and live with them comfortably. - Coping with Job Stress and Heart Disease By : Monch Bravante
While everyone knows that stress has an obvious negative implication on heart health, still, many people have the notion that a heart attack is caused by a slow, progressive build-up of plaque. To think that a blood vessel takes a lifetime to become completely clogged is simply not true for most cases of heart attacks. - Coping with stress involves finding out what stress is really about By : Peter David
Although, many people talk about stress, yet not many know exactly what stress is. Most people consider stress to be a constant part of their life, while some believe that stress is a rare occurrence. - Create Your Own Roadmap to Rape Recovery: A Self-Help Approach By : Teresa M. Lauer, M.A.
You've given it a lot of thought and weighed your options for recovery from your rape. You know it's time to do something … life just isn't, well, as easy as it should be. But your life is busy and time is a precious asset so you've decided you'd like to try a self-help approach. - Creating Your Own Private Meditation Room By : Keith Jacobsen Sr.
A lot of people are going into yoga these days to keep themselves in the peak of health and far away from the dangers the stress of today's modern life can bring to a person. Yoga is a kind form of exercise, kinder than most of the other forms such as aerobics or weight lifting or running. Most people who practice yoga have their very own private meditation rooms. - Cure Poor Eyesight By : Karl Ross
People tend to think that better eyesight always relate to eye surgery or glasses. Eye surgery is very risky and could lead to irreversible damage. Glasses maintains vision problem and do nothing in order to cure it. Yet, there are healthy natural treatments which cure poor eyesight symptoms. The only problem is that these methods are being hidden and disregarded by doctors and optometrists who wish people will continue to buy glasses and risk their eyes with laser eye surgeries. - Darth Vader's Psyche: What Went Wrong? By : Moisha Israel
Anakin Skywalker, Who Became Darth Vader, Had Borderline Personality
Disorder, Psychiatrists Say - Deadly Eating Disorders By : cdup
Article that takes a closer look into eating disorders and the couses of them - Dealing With Death Anxiety By : Harvey D. Ong
The state of mind known as “death anxiety” has long been ignored by the medical community, despite it being a major cause of depression among the terminally ill and their families. However, while most people agree that the focus should remain firmly on the physical aspects of treatment, many also point out that it would be good for people to acknowledge that the emotional and psychological aspects of this need to be addressed as well. - Dealing with Depression and Strengthening Self-Esteem By : CECILL ARTATES
Most people feel bad about themselves from time to time. It is a normal feeling. However, when negative thoughts interfere with daily living, it keeps us from enjoying life. This article provides steps to help improve self-esteem. - Dealing with Stress Due to Sleep Deprivation By : EMMANUEL CHAVEZ
The article talks about the the ill-effects of sleep deprivation. Individuals who lack sleep may experience stress, fatigue, and other adverse effects to one's health. In addition to these negative physical effects, recent studies suggest that lack of sleep may heighten the risk or prevalence of adolescents who take up smoking and consume alcoholic beverages. - Decisions in Healing the Hidden Self By : lazysurfer
Decisions also determine our faith in the process of healing the hidden self. We must make the right decisions to assist us with self-healing. The problem is we do not always weigh out the decisions we make. For this reason, we all must take time to think through our decisions before acting on them.
By thinking carefully and attentively through your decisions, you can make sound choices that will pu... - Denial: The Fabric of Civilization Itself? By : Harvey D. Ong
Denial has been a part of the human psyche and social contract for as long as people have figured out they need each other around.However,recent research is starting to show that denial may be significantly more integral to the very nature of society and social relationships that what one might expect. - Desires in Healing the Hidden Self By : lazysurfer
The perceptive and the aware or cognizant self are referred as the whole self. The self is our personality that acts as a representative of our actions, emotions and feelings. It is our nature that makes up our character and becomes our identity once developed.
Many people commonly react differently in atypical circumstances. The outcomes of our decisions are based on the way we react to these situations. - Disturbed by Sleep Aid Side Effects By : CECILL ARTATES
There are countless of people around the world who has a sleeping problem. This article tackles other medications for treating sleep disorders. This article also mentions popular sleeping pills which reportedly have been demonstrating extremely odd side effects. - Do Not Be Left Behind By : Hani Al-Qasem
Do you know that it is within your reach to be as successful as you want to be? - Do You Suffer From Phobia? By : Ponnac Unanka
A lot of individual, suffer from one kind of phobia or the other. Just as the saying that one mans poison is another mans meat, what may be phobia for me may not be for you. Is it only kids that have phobias? No. Adults equally suffer from phobia. But childhood phobias occur most commonly between the ages of 5 and 9, and tend to be short term as the child ascends. - Double-Edged Depression By : Harvey D. Ong
For many years, depression has been associated with being unemployed while stress is the bane of the worker. However, recent studies have shown that people who are working are still quite likely to develop depression. Some industries have also been shown to be more likely to depress their workers than others. - Drug Addiction Riding Behind Mental Illness? By : Harvey D. Ong
For many years, experts have noted that most drug addicts are also suffering from mental health problems, such as social anxiety disorder, depression, and schizophrenia. Recent studies have shown that if the brain is suffering from a psychological disorder, it makes the body more vulnerable to addiction. - Eleven Days Awake By : Aaron Newcolm
What would happen if you stay awake, say, oh for 11 days straight? Would you suffer brain damage or even die? Here’s the story of a high school stunt that turned into a real scientific research into sleep deprivation from Alex Boese’s Elephants on Acid and Other Bizarre Experiments. - Empowering Your Emotional Health By : Monch Bravante
Having a healthy mind and spirit go well with a healthy body. Neglecting your emotional health can damage your physical health in the process. Emotions such as fear, joy, sadness, anxiety and anger are mental responses that are so powerful that these can even cause illness, or, in some cases, healing. - Even the Elderly Need a Good Night's Sleep By : Cristel Lumabas
The article summarizes a recent study on older people and their difficulty with sleeping. Research has shown a significant number of the elderly are now experiencing difficulties in sleeping, likely because of different medical conditions. Quality of life is associated with sleep, and this research has opened doors for treatment and prevention regarding sleeping problems. - Exercise As Power Source By : lukiluke
Great article on exercise. Visit us: http://www.articleplus.org - Family Matters By : Ned Wicker
Everybody knew that “Jerry” needed to get some help with his drinking. His routine of having a couple of drinks with the boys after work began to include several after dinner drinks as well. The change in him was gradual, but over time everybody knew something had to be done. Jerry had missed meetings with his daughter’s teacher, and had not attended a soccer game or dance recital in months. - Fat Farm - All The Myths About It By : Ricardo Maquimitso
The term “fat farm”, as also with the term “fat camp”, carries with it a decidedly pejorative tone, but does that mean the concept behind them is bad? - First Aid In The Event Of An Anxiety Attack By : Harvey D. Ong
Some statistics say that everyone undergoes an anxiety attack at least once in their lifetimes, but they often don't have any idea how to handle it beyond calling the hospital emergency room. The truth is that there are a few things that people can do to help themselves if they experience an attack. There are also some things that other people can do to help someone facing
an attack. - From Surviving to Thriving in Change By : JK Ellis
When change happens why do some people crumple while other prosper? - General Information On Smoking By : Abbey Grace Yap
This article is about smoking. Smoking has a lot of negative effects on smokers: it is just as habit forming as heroin and other narcotics, it makes for unproductive workers and adds to the absenteeism rate in a working environment, and it causes a multitude of different diseases and complications in the body. - Genetic Code for Diseases Slowly Being Cracked By : Harvey D. Ong
For many years, the medical and scientific community have been trying to decode the secret of humanity through the DNA research project. Recently, studies of the human genetic story have been extended towards analysis of diseases or sequences in genetics that make a person predisposed to certain illnesses. - Genetic Link for Antidepressants Failure Found By : Harvey D. Ong
Research being conducted at the Institute for Psychiatry in Munich have found a genetic variable that is causing some antidepressants to fail. According to their findings, the gene has 11 variations and each one blocks certain antidepressants, yet allows others to work without any hindrance. It is believed that testing for this gene can help cut down not only on cases where antidepressants do not work,but also reduce the risk of side effects. - Get Back Pain Relief Now By : Karl Ross
A wise man once said: "The world can be divided into two groups of people: people who suffer from back pain and people that will suffer from back pain”. The reason to why this smart man is correct must be found to get a relief for back pain. Today, the chairs are better and the mattresses are best designed to support the back. But, more then in any given time in the history of humanity, people suffer from back pain. This article will reveal the reason, and a few ways to overcome it. - Get Healthy, Quit Smoking By : Cristel Lumabas
The article discusses the disadvantages and health risks associated with smoking as well as reminders on how to effectively get rid of the habit, in case a person chooses to quit. Preparations should also be made before quitting, and a few helpful medications that can help a smoker quit. - Getting Motivated With Physical Fitness By : Monch Bravante
Most people would spend money to enroll in gym memberships or buy those fitness equipments only to quit as soon as they start. Either they are too busy that they couldn't find time to keep it going or they quickly lose their interest due to lack of motivation. It's easy to start a lifestyle of fitness. What's difficult is how to be consistent with it. - Getting Sound Sleep with Help From the Kitchen By : EMMANUEL CHAVEZ
This article is about the health benefits of getting quality sleep. The health benefits of sleep cannot be achieved if people do not get sufficient sleep. Individuals who have a hard time sleeping may visit the kitchen and munch on foods that may induce sleep. - Getting The Perfect Personal Trainer By : sam young
Plenty of people are looking for personal training, as weight loss, health, attractiveness, anti-aging, fitness and so on are common concerns. There are lots of ways to go about finding a perfect personal trainer. You are likely looking for a good deal also. It is possible to cut costs and still get - Give Me Some of those Holiday Homecoming Blues By : Harvey D. Ong
The Holidays are supposed to be a happy time, free from the usual stress of life and filled with the joy of seeing family and friends again. However, there are times when these reunions themselves are the cause of stress, particularly if there have been changes since the parties involved last saw one another. - Glue Sniffing - The Dangers of Volatile Substance Abuse for Teenagers. By : Christopher Evans - Drug-Aware.com
Volatile Substance Abuse is one of the most dangerous types of substance misuse. Learn more about what VSA is and the facts parents need to know. - Goji Berry Juice: Superiority Over Other Juices By : EMMANUEL CHAVEZ
This article is about the health benefits of goji berry juice. Recent studies show that this type of juice may give health benefits that cannot be achieved from other juices like apple and grape juices. However to receive the health benefits of goji berry juice, it should contain goji berries that are from the Himalayan regions. - Guess which drug is illegal? By : Assistant Editor
One deadens nerves, barely works, has foul side effects. The other helps you feel God - Healing Psyche: False Hope Is non existent By : Robert D. Thomson
Healing Psyche: False Hope Is non existent. In the battle against cancer many people use the term 'false hope'. This is false hopelessness . Hope is alive, Hope heals. Healing Psyche shows that hope is always real, and that there are always possibilities of healing. From every disease known disease there people who have somehow healed themselves. - Healthy Lifestyle Changes By : P. Rodgers
Online diet programs are the most convenient way to manage your new weight loss resolution. Online weight loss programs can be a tool in your arsenal
to help you achieve the lifestyle changes required for a lean, fit, life. There is no doubt that support and motivation are huge factors in successful weight loss. To realize long-term success with your weight loss efforts, you need to realize that dieting simply isn’t enough to keep the weight off for the rest of your life. - Healthy Weight - Discover All About It By : Johny Rider
Every person alive has a “healthy weight” – the weight that each individual body, in a state of perfect health, maintains. - Heart and Mind: More Connected Than Initially Believed? By : Harvey D. Ong
For most people, the heart and mind are only connected in the metaphorical sense,with only the barest, minimalistic links in a medical sense. However, recent studies have discovered the possibility of a link between a common heart ailment and dementia.There are currently no clear indications on what could be the cause of this, or even if the two are truly connected,however. - Holiday Blues Are Just Around The Bend By : Monch Bravante
While it is a time for gift-giving and merry-making, it can also be a source of stress and depression. Keeping humor up and having realistic expectations help a great deal in being in tune with the holiday spirit. Setting realistic goals for the holidays and keeping your expectations simple for yourself and everyone else is the key to avoid stress and anxiety brought about by the occasion. - How Divorce Affects Your Children By : Rcon Franchesca
This article is about the effects of divorce on children. It briefly explains the setbacks of the whole divorce process. The article also cites some ways on how to minimize the effects of divorce on the children. This also helps readers understand the importance of a child therapist during the course of the divorce. - How Hypnosis Can Help On Weight Loss By : Ricardo Maquimitso
Discover how using hypnotherapy you can help you on weight loss. For decades, people have turned to hypnotherapy to help them in all sorts of way, from unearthing and resolving hidden issues from one’s past to severe behavior modification. - How Portion Control Is Important To Lose Weight By : Johny Rider
Most Americans have been trained since childhood that leaving food on your plate at the end of a meal is impolite; we are admonished repeatedly to “clean your plate”. Only, far too often, there is far too much food on our plates - How Relaxation Techniques Play An Important Role In Treating Anxiety Disorders? By :
Anxiety attacks had always been common among working population, but with changing lifestyle and personal expectations of people anxiety is today a disorder found among every other person - How to Avoid the Ill Effects of Smoking: Don't Even Start By : Cristel Lumabas
This article discusses the significance and connection between smoking men and having sexual impotence. The article relates a new study on the link between the two, and states information and statistics for the connection of smoking and sexual impotence. - How to Break a Bad Habit: 5 Powerful Tips By : James Malone
How to break a bad habit is a topic that puzzles many people. Learn about some ways of halting unhealthy behavior patterns. - How To Cope With Bullies By : Abbey Grace Yap
This article is about bullying. The article gives a brief description of bullies and enumerates the different means by which they bully their victims. Bullies abound in places of social interaction. It does not apply to people, but to countries and races as well. Bullying is either done by physical or social aggression. However it is done, it impacts the victim gravely as it gives them a low sense of self. - How to Cope With Cigarette Smoking Cravings By : Rcon Franchesca
The article is generally about coping with cigarette smoking cravings. In the article, the author points out the grave effects of smoking to the body as well as briefly explains the importance of a coping plan to manage smoking cravings. The article also provides a perfect example of a solid coping plan for smoking cravings as reference to ex-smokers. - How to Create Energy From Nothing By : Associate Editor
A lot of people feel "tired", and blame it on getting not enough sleep, or other external factors. Basically, the fact that they're tired is always "out of control." What they don't know is that there's a reason for feeling "tired", and that there's a simple method to change "tired" to "energized" in a heartbeat.... - How To Get Laid By : Ronaldo Ponga
So how to actually get laid? Getting laid can be easy and difficult at the same time. It is easy for some and not too easy for some. Why? Well for simple reasons that some men become a master at the art of getting laid and know how to sweet talk a woman in to bed. So what does it actually take to get laid? Read on to discover some of the most shocking facts on how to get laid and achieve mind blowing results. - How to Identify Social Anxiety in Teens By : Kristine Gonzaga
Social anxiety or social phobia affects different kinds of people, including teens. Although largely unrecognized, people with social phobia exhibit signs that can clue you in on their condition. This article discusses several symptoms that can help you identify social phobia especially in your children. - How to Live Forever (or at least to 100) By : Moisha Israel
Is the secret to be found among the centenarians in an isolated region of Sardinia? - Hypnosis To Stop Smoking Helps Your Pets Too By : Robert D. Thomson
Are you a smoker? Need some motivation to stop smoking? Have you got pets?
Then that much loved pet is your incentive to renounce smoking and Hypnotherapy can help! - Identifying The Two Common Eating Disorders: Anorexia and Bulimia By : Rcon Franchesca
This article talks about anorexia and bulimia eating disorders. These types of eating disorders should be taken seriously, for these can bring serious damage to one’s physical and emotional conditions. The article clearly differentiates the two eating disorders in order to help readers know their different aspects. - Identifying the Types of Sleeping Disorder By : Rcon Franchesca
The article mainly talks about sleeping disorders. It states the importance of sleep to maintain a healthy and normal body. In addition, the article also identifies and briefly explains the three categories of sleeping disorder. The effects of these types of sleeping problems are also cited in the article. - Imaginary workouts can build strength and fuel weight loss By : Aaron Newcolm
Breakthrough research in the field of exercise physiology has yielded stunning revelations about the way we get fit. The big surprise, though, is not what we “have” to do, but what we might “not” have to do.
Our thoughts can literally redefine the size, shape and strength of our bodies. - Improving Curly Hair By : Deam Rass
For some, it is easy to get curly hair to last for a second day. Others struggle to keep that look for more than a few hours. Having curly hair that is beautiful and shiny can be a challenge for anyone; curl rejuvenators can help you to improve your hair's quality and look, though. - Insomnia: Perils of Staying Awake All Night Long By : Monch Bravante
Sleep inadequacy can have severe detrimental effects on health. Studies have shown that sleep is essential for normal immune system function and for healthy cell growth. People with sleep problems can take over-the-counter sleep aid drugs, which are most effective for an occasional sleepless night. - Is Alcoholism a Disease ? By : John McMahon
Article looks at some of the evidence of alcoholism as a disease. It suggests that the evidence does not support alcoholism as a disease, moreover it suggests that regarding it as a disease may be detrimental to recovery. - Is my partner an alcoholic? By : John McMahon
Do you wonder if you are making a fuss about your partner's drinking or whether he or she really does have a drink problem. Are you isolated, confused feeling that you are going crazy? This article looks at ways to tell if your partner is an alcoholic but suggests that this is probably not the best criteria for assessing drinking problems. - It's ALL About Pain Relief By : RayHeyHeyHey
What is pain?
Pain is all about nerves in that area of your body that is releasing chemical signals to your spinal chord which in turn sends these signals to your brain as pain. Pain "tells" you that you that something is wrong and you need to do something.
Then there is chronic pain, which is also an alarm that tells you something is wrong, but isn't sufficiently relieved when you treat it. Controlling this type of pain is important since it can disrupt your life.
This article is based on the fact that ALL PAIN is nerve agitation oriented, NO EXCEPTIONS. If your treatment or medication isn’t dealing with the root cause at the source of your pain, in terms of relieving agitated nerves, you will not experience pain relief. - Know What Causes Anxiety By : Rcon Franchesca
The article generally discusses the factors and causes of anxiety disorders. The author also explains what anxiety disorder is as well as the nature of the causes and factors. The article also enumerates and expounds the five common factors and causes of anxiety disorders. - Learn how to set realistic goals for your weight loss by Acomplia rimonabant By : David Albert
Here you will learn how to set realistic goals for your weight loss. It’s very important to have a weight loss goal worksheet to keep the weight off. With the help of this weight loss goal worksheet at hand you can realistically set your plans. - Living A Smoke-Free Life By : Abbey Grace Yap
This article is about a different ways to quit smoking. It is understandable to feel depressed and frustrated over the countless attempts one has taken to quit smoking, but it shouldn't stop anybody from continuing the fight. Listed in this article are a few ways to quit smoking. - Living In The Shadow Of Fear By : Abbey Grace Yap
This article is about phobias. It states a brief statistics as to how many people are affected by phobias in the United States. Phobias are irrational fears of certain objects, places, or situations. These fears are treatable by means of medications, cognitive-behavioral therapy, and desensitization. Seeking professional assistance may help prevent this phobia for worsening. - Living With an Alcoholic (part 2) By : John McMahon
The first article discussed some things to avoid. This article looks at some actions that may be of help in encouraging the drinker to change. However the bottom line is that, as the partner of the drinker, you need to look after your own life. - Living with an alcoholic – some dos and don’ts. By : J McMahon
Most people who live with people with alcohol problems spend much of their time trying to make them change. This article offers some advice on appropriate behaviour when living with alcoholics. - Look into his eyes - How hypnotist Paul McKenna helps People lose Weight By : Deiter Hertzog
He's the former stage hypnotist who got rich preaching a simple anti-diet message to the overweight. It's a scam, assumed Rachel Cooke - then she met Paul McKenna. Three weeks later, her waistband felt looser ... - Lose Fat Easy By : Karl Ross
Most of the people believe that finding the perfect diet will cause them to lose weight in no time. Well, most of the people are wrong. It is not important what king of diet they choose they always fail to keep it in the long run. The secret is not in selecting the perfect diet but instead work on your eating behavior, this and only this is the key to losing fat easy. - Losing Your Crowning Glory to Stress By : HIKARU ATREIDES
Hair loss may be caused by a number of factors including heredity, improper treatment, underlying medical conditions, emotional upheaval and stress. Telogen effluvium and alopecia areata are the two types of hair loss that can be triggered by stress. While in most cases, the hair will eventually grow back, others may need to seek treatment to recover from hair loss. - Love Isn't Everything By : Abbey Grace Yap
This article discusses about relationship. It also enumerates the different qualities that make up a healthy and harmonious relationship. Among them are: a sense of respect for each other, trust for each other, honesty, providing support during good and bad times as well, fairness, maintaining separate identities, and keeping an open line of communication. This article also briefly describes an unhealthy relationship and what work needs to be done to flourish in a relationship. - Making Aging a Worthwhile Process By : EMMANUEL CHAVEZ
The aging process is something that is not cherished by many individuals because of the unwanted changes it may bring. With the right lifestyle and food regimen, aging can be enjoyed and cherished. Before making any drastic changes in daily routines, individuals are advised to seek the approval of doctors and other health professionals. - Making Exercise More Fun By : Janet Somer
Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard days work, the gym is one place you don't even want to think about. Sometimes, even the thought of exercising at home with your own equipment can be less than desirable. - Manage Stress with the Waterfall Technique By : Tracey Burchard
Stress has a powerful influence on how we feel, emotionally, mentally and physically. This powerful technique can be used anywhere to help you relieve stress and relax. All you need is two minutes and a quiet place where you can close your eyes. - Manic Depression The Worst Type of Depression By : bozenaj
Manic depression or bipolar depression is actually considered as one of the worst type of depression that people usually suffer from. - Mastering Workplace Stress Management By : Kristine Gonzaga
Workplace stress can inhibit the full production potential of an employee. Aside from this, it can also aggravate anxiety disorders and cause an employee to fall short of his responsibilities. This article provides ways on how an employee can master workplace stress management. - Men and their orgasms By : Lachlan Walker
Recent studies have demonstrated that more and more couples are unhappy with their sexual life. Men blame it on the women’s lack of sexual appetite while women complain about men’s lack of interest towards their sexual needs. - Mental Stress and Poor Body Image Among Men By : EMMANUEL CHAVEZ
This article is about body dyphoria and over-training. Dyphoric individuals May are unhappy with their physique and will do everything to achieve their ideal body. These individual are in a hurry to achieve their ideal physique that they tend to over-train in partake in unhealthy diets. - Mold in Florida, A Growing Concern By : martin yerfino
This article talks about the importance of being aware of an indoor air quality or mold problem in Florida.
This article covers the subject of mold expossure and health, mold and properties affected in Florida and the importance of mold inspections. - Mood Disorders Might Be Genetically Linked By : Harvey D. Ong
It has been established that bipolar disorder is something that can be inherited, even if the specific genetic trigger has yet to be positively identified. However, some recent evidence has come to implicate other mood disorders as being genetically caused. Further study is needed due to the nature of mood disorders, but the theory is gaining strength. - Mood Swings: Dealing With The Unpredictable By : Harvey D. Ong
Mood swings can be one of the most unpredictable, problematic things that a person has to deal with. The causes of these can range from hormone levels being on the fritz to a variety of mood-related psychological disorders. The trick to dealing with these unpredictable shifts is to find out the cause, then figure out the appropriate road to take from there. - More Than One Way To Break A Woman's Heart By : Harvey D. Ong
According to recent statistics, while the number of men experiencing heart ailments was starting to stabilize, the number of women with the problem is increasing. This has caught the medical establishment completely off-guard, but there are plans underway for studies designed to find out just what is causing this to happen. - Music For The Restless Mind By : Abbey Grace Yap
This article is about music therapy and how it can be used as treatment for people with anxiety. Music's history is indeterminable but it was believed that it was primary used by primitive people as a means to contact the spirit world and induce a feeling of wellness to people. - Natural Colon Cleansing Program : Do You Know How to Lose Weight Naturally? By : Paul Rodgers
Just about everyone in our society today has a problem with constipation.
You can have a bowel movement every day and still have putrified, undigested debris build-up in the colon. This debris sticks to the walls of the colon with sometimes as much as seven to fifteen (7-15) pounds clinging to the colon walls. Everyone can benefit tremendously from a good colon-cleansing program. - Need Help Quitting Smoking? By : Cristel Lumabas
This article focuses more on how to help oneself from quitting smoking. It shares some information on nicotine and its little know facts. Tips are shared on how to successfully quit smoking, and why these tips help quit and make the smoker feel more healthier. - Nicotine Won't Let You Quit Smoking By : Jill Carpenter
Does nicotine have it's grip on you? Most everyone knows this highly addictive substance is found in tobacco, but surprisingly it is found in many other common vegetables such as tomatos or eggplant found on your well balanced dinner plate. And while it's not illegal, it is considered to be as addi - Night Work Could Be the Death of You By : Harvey D. Ong
Science has recently begun the process of correcting itself by acknowledging that there is a possible link between cancer and graveyard shift work. While there is still no concrete evidence, studies are already being planned to determine more concretely if there is a link. For the time being, however, there is ample statistical data to make the stress produced by night shift work a strong risk factor for cancer. - No Longer Safe: Bullying Happens On The Internet Too By : Harvey D. Ong
Once, the Internet was used as a safe haven from bullying by the socially inept or physically targeted. However, as the Internet evolves, so do the communities with it, which has spawned its own form of bullying. Cyber-bullying is harder to spot without knowing the signs to look for, mainly because most parents tend to be unaware of how this new form of bullying is done or how much damage it can do. - Nothing Stops You From Realizing Who You Are by Elysha By : Elysha
You listen to the thoughts that travel through the mind as if these thoughts were true of "you". This is all that you are suffering. - OCD: Extreme Rites of Anxiety By : Monch Bravante
Some superstitions and rituals seem harmless and may actually help us to become productive and produce positive results. However, when these rituals are taken to extremes and begin to affect normal daily function, it becomes an anxiety disorder that may lead to obsessive-compulsive disorder. - Office Flirting – Yes or No? By : Liza Tornton
The very article is proposed by a virtual sex toys store where you can find a large assortment of vibrators, dildos, phallus-shaped devices and other, for two somes to generously explore and try out during their sex sessions. Moreover, here you are given the chance to find reliable tips and more inforrmation related to sex toys. - Overcoming Anxiety Disorders Through Alternative Therapy By : Monch Bravante
Just like other emotions, anxiety is a common reaction that helps a person cope and deal with a situation. However, when it becomes excessive to the point of obstructing daily life, it becomes anxiety disorder. Recent advances in research has done a great deal in developing new ways to treat anxiety disorder. - Overcoming Separation Anxiety Disorder By : Rcon Franchesca
The article is about Separation Anxiety Disorder or SAD. It talks about the symptoms for the said disorder and its difference from the separation anxiety per se. The article also cites and explains the early signs of SAD among children.Treatments for the said disorder are also noted within the article. - Pampering Natural Sleeping Aids For Your Body By : Kristine Gonzaga
Sleep is one of the body's primary needs. Without it, a person cannot function well which can result in different negative effects like poor work performance and health. This article provides insights and information on the probable causes of lost sleep. It also gives suggestions and tips on using different natural sleeping aids to help promote better sleep. - Panic Attack: A Real Illness With A Sense Of Unreality By : Monch Bravante
Panic attacks are symptoms of panic disorder, a type of anxiety disorder affecting millions of adults in the U.S. While the exact cause of panic disorder is yet to be known, researchers suspect a combination of biological and environmental factors may contribute to the development of the condition. - Phobia: The Fear Within By : EMMANUEL CHAVEZ
The article talks about the possible causes, symptoms, and treatments for phobia, a mental condition that may hamper an individual's development. Phobia can be treated with the right medication, therapy, and professional help. In fact this condition is considered by many as one of the most treatable mental condition. - Phobias: Irrational But Real By : EMMANUEL CHAVEZ
The article deals with phobias and why people develop irrational fear. We get afraid when we sense an impending danger. Fear helps us avoid the danger that is bound to happen. However, when fear is is causing a level of impairment physically and psychologically, something irrational and excessive then it becomes a phobia. - Positivity Does Not Touch Cancer By : Harvey D. Ong
For many years, cancer patients have been told that thinking positively about their chances is going to help them survive. However, recent studies have dispelled this myth by showing that people who think positively are just as likely to die from cancer as people who are pessimistic or realistic about their chances. - Possible Connections Between Depression And Smoking By : Harvey D. Ong
For many years, observers and experts have noted that people who are depressed tend to be smokers, while smokers have a disproportionately large number of depressed people among them. Recent research has suggested that cigarettes and tobacco might have some sort of antidepressant effect, though there is currently no concrete evidence of this. - Potential Stolen Away By : Ned Wicker
There was every reason to believe that Bob was going to do well in life. He had a creative intelligence and an organized approach to his profession that enabled him to put together teams of people for his projects, and those projects were clearly high quality. He had been valedictorian of his university class, and while others were dreaming of their “dream” job, Bob was already sailing along. - Power Health Benefits of Humor By : AndyS
Laughter activates the chemistry of the will to live and increases our capacity to fight disease. Laughing relaxes the body and reduces problems associated with high blood pressure, strokes, arthritis, and ulcers. Some research suggests that laughter may also reduce the risk of heart disease. Historically, research has shown that distressing emotions (depression, anger, anxiety, and stress) are all related to heart disease. A study done at the University of Maryland Medical Center suggests that - Power Naps - What Most People Don't Know About Naps By : Assistant Editor
One of the biggest questions I get asked all the time is “Are naps good for you? Or bad? I've heard both sides of the story.” I'd like to settle this argument once and for all right here, and reveal to you how you can properly manage your sleep to create an abundance of energy in your life, with LESS sleep. - Power Yoga: Physical Activity and Meditation for a Overall Health By : EMMANUEL CHAVEZ
This article is about the health benefits that can be gained in physical activities like Power Yoga. Yoga has gone from a spiritual discipline into an exercise routine that may bring numerous health benefits. However, just like other form of exercise, individuals who wish to engage in yoga should seek the approval of doctors and other health professionals. - Present-Day Activities for a Cancer-Free Future By : EMMANUEL CHAVEZ
This article talks about present-day activities that may lead to the development of certain cancers. Though there are no cures for cancer, many forms of cancer can be treated when detected on its early stages. Rather than seeking for treatment, people should focus on doing the right things which may prevent the development of this dreaded disease. - Psychoanalysis I - Definitions and Instinct By : AD Monografia
Analytical psychoanalysis is situated in the paradoxical point of commonly rejected as a scientific method, in parallel that is accepted for its deep contributions for sciences, as giving stimulated the thought and the comment in many areas, until before neglected, of psychology. So, study and the definition of the concept of Psychoanalysis would increase its acceptance and understanding. - Quarter Life Crisis: The Great Ambition Killer By : Abbey Grace Yap
This article is about quarter life crisis. A lot of young adults come across this during their early to late 20s. This is triggered by a lot of reasons ranging from physical, emotional, financial and professional achievement. Most people are able to get over quarter life crisis, but there are some who are unable to cope and stay wallowing on their misery. Anti-depressants are sometimes prescribed to people who remain depressed about their losses and lack of achievement. - Quit Smoking and Improve Other People's Health By : EMMANUEL CHAVEZ
The article talks about the importance of quitting smoking. Quitting smoking may bring health improvements to the smoker and the people around. Smoking is addictive and may bring moments “highness” because of its components. However, these components are dangerous to the smoker and the people around them. - Quit Smoking With Exercise By : Janet Somer
When you decide to stop smoking, you'll bring on other changes in your life as well. Smoking is a very addictive habit, meaning that it is very hard to quit. There are a lot of changes that take place, although exercise can be a big help to you when you decide to quit. - Quit smoking: Are you sure you want to quit smoking? By : Sig Kabai
The website reviews one of the top leading product that has successfully helped over a million smokers quit the habit since 1986.
It is all natural and it has everything that you need to help you quit, and it helps break both the physical and psychological addictions, without withdrawal or weight gain, and is permanent.
For more information about the product please visit our website. - Quitting Smoking The Easy Way By : Abbey Grace Yap
This article is about how to stop smoking. It briefly discusses the reason why cigarette smoking is habit forming. Smokers say that it is difficult to stop smoking for a lot of different reasons. This article enumerates six easy ways to stop smoking. It is important to know that cigarette smoking may be addictive before you even light your first cigarette. - Quitting Smoking Through Hypnosis By : Abbey Grace Yap
This article discusses how to stop smoking by means of hypnosis. As compared to other treatments available for smokers who want to quit, it has a relatively large success rate. One of its advantage is the absence of withdrawal symptoms during the treatment process. However, it is always important to note than no treatment will be effective without the smoker's full resolve to quit, and the willingness to cooperate with the treatment. - Reasons To Exercise By : Janet Somer
Many us need to follow an exercise program, in order to remain healthy. Below, you'll find several good reasons why you should start exercising now. - Recovery Now! By : Ned Wicker
The book of Ecclesiastes says there is nothing new under the sun, so when we decided to plan an internet radio program on drug addiction and alcoholism, we decided not to try to reinvent the wheel. When RECOVERY NOW debuts on Monday night, July 7, at 8:00 p.m. (EDT), there will be no bells and whistles, but we will try to present honest, solid information on how people can deal with drug addiction and alcoholism. - Refreshing summer scents using essential oils By : mtreid
Ideas for cooling off and refreshing yourself during the summer heat using aromatherapy and essential oil mist sprays. - Relaxation Techniques By : A Smith
When looking for relaxation techniques you will find there are many forms. Here are a selection of four techniques you can choose from and use when practicing relaxation.
For a deeper state of relaxation you might want to use a combination of these relaxation techniques. - Relief for Phobias by Phone By : Miss Michelle Beaudry, Cht
Teaches you how to relieve your phobic fears with a hypnotist. This can easily be done by telephone. - Religious Symbolism By : Ned Wicker
“Recovery is not complete until we become spiritual.” Those words began the presentation by Ashok Baldi, MD, at the 42nd annual Spring Conference of the Wisconsin Association of Alcohol and Other Drug Addiction. He added that healing does not come from doctors, healing “comes from the hand of God.” - Risk Factors for Chronic Fatigue Syndrome By : Cristel Lumabas
The article explains different studies by researchers that deal with CFS or chronic fatigue syndrome. This article tackles their study and how it is connected with childhood emotional abuse, sexual abuse, emotional neglect,physical abuse and physical neglect. - Safety Factors in the Treatment of Sleeping Problems among Children By : Harvey D. Ong
It is not only adults that have trouble sleeping at night, but children as well. Like adults, children have different reasons for lacking sleep, but unlike adults,children have less options for treatment. Apart from some medication designed to fight ADHD and behavioral therapy, children have less sleeping aids to combat their inability to get enough sleep. - Self-Help Tips to Stop Anxiety Attacks By : Rcon Franchesca
A side from the expensive treatments that are commonly recommended by doctors and health practitioners to patients suffering from anxiety disorders, there are also non-costly methods that can help stop anxiety attacks. This article enumerates those self-help tips and explains how they can help one cope with extreme conditions of anxiety. - seven instant steps to better Attention Deficit Hyperactivity Disorder - (Adhd) behaviour By : Hoe Bing
Before we jump into the various suggestions that you can implement for Attention Deficit Disorder - (Add) behaviour improvement, let me just congratulate you on the journey thus far.
Did you know that you have just learnt more on Attention Deficit Disorder With/out Hyperactivity than most profession - Seven Secrets to a Great Nap By : Assistant Editor
A sleep doctor tells us what you need to do for the best midday snooze. - Seven Simple Tips To Quit Smoking By : Rcon Franchesca
The article is generally about how to quit smoking. The author explains the reasons why smoking is a habit that should be avoided by everyone and cites the harmful effects of smoking to a person’s health. Also in the article, the author provides seven simple tips to quit smoking as guide to smokers who want to withdraw from the habit. - Seven Ways to Beat Insomnia By : Rcon Franchesca
The article is about the simple techniques to battle with insomnia. Although there are a number of clinical treatments and medications for insomnia, it is still
recommended among insomniacs to improve their sleeping problem by means of non-clinical methods. The article also provides some of the most common causes of insomnia. - Sexuality Tips: Maintaining Sexual Health and Intimacy By : Rcon Franchesca
It is not impossible for an adult to maintain an active and healthy sexual health once he reaches the older adult age range. However, there are still quite a number of individuals who no longer enjoy an active and exciting sex life when they get older. In this article, the author provides info on the causes of poor sexual health and the common changes in the body when a person ages. The article also features three tips on how to maintain one's sexual health and vigor. - Simple Tips On Dealing With Anxiety Attack By : Rcon Franchesca
The article is generally about dealing and coping with anxiety. The author aims to guide readers on the best ways to deal with anxiety attack. With this, the author enumerated and expounded eight simple tips on how one can cope and prevent anxiety attacks. - Sipping Tea to Get Rid of Insomnia By : Monch Bravante
Most people experience difficulty getting sleep. There is more to sleep than just lying in bed and closing your eyes, then opening them the next day. Sleep is a dynamic activity. Something goes on while you're asleep, such as regeneration of the brain and consolidation of memories. - Sleep Deprivation and Psychiatric Disorders Affinity By : CECILL ARTATES
According to the research, lack of sleep can lead to a loss of concentration and memory and it can make people more sluggish and reduce motor skills, and can even weaken the immune system. But it also increases activity in the parts of the brain related to a variety of psychiatric disorders. - Sleep Difficulties and Insomnia: A Practical Guide By : net writer
On average, we need about seven to eight hours of sleep a night to function optimally. In today’s fast paced and high stress society, a third of the population reports difficulties with sleep, and about 10% of people report trouble falling or staying asleep. - Sleep Studies: Helping Out Determine Sleep Problems By : CECILL ARTATES
Sleep problems are a highly common medical issue that affects millions of Americans each year. While some people suffer from sleeping problems, there are certain types of diagnostic sleep studies that are given by physicians to determine the causes of sleep problems. - Sleepwalkers Need Enough Sleep By : Monch Bravante
Lack of sleep does not only cause physical exhaustion. It may also lead to involuntary walking --- while a person is still fast asleep. This is one of the findings of a research team that studied the impact of sleep deprivation and how it can be associated with cases of sleepwalking. - Smoking Addiction: Why People Choose to Quit Smoking By : Sig Kabai
Cigarettes are not illegal and you can smoke them in plain sight without getting arrested, fined or reprimanded. This fact alone can make it very difficult for people to find accountability, even when they want to quit. - Smoking and It's Consequences in Healthy Aging By : Medic Man
Stop smoking now means you could live a happy and healthier life. Smoking can cause many problems when it comes to your health not to think about the expense. Smoking can cause strokes or bronchiolitis. This disease is contagious, which most people do not realize it. You get addicted to the nicotine because of all the chemical put into the tobacco. Once you are hooked, it is going to be hard to quite. You have to decide that you’re going to quite regardless of what it causes, such as weight gain - Smoking And Its Harmful Effects By : Abbey Grace Yap
This article is about smoking and its harmful effects. The manifestation of the effects of smoking may differ from person to person depending on a lot of different factors. This article enumerates the different effects of smoking. All of which may end up in fatality. - Smoking Ban Proves More Beneficial For Non-Smokers By : Harvey D. Ong
Over the years, a number of countries have placed bans on smoking in public places. These bans were put into effect to theoretically help smokers to quit, but recent research has revealed that it is having a more appreciable effect on non-smokers. Studies are starting to show that the lack of exposure to second-hand smoke has had an appreciable positive effect on public health. - Smoking Kills The Sex Drive By : Harvey D. Ong
Smoking is an oft-derided “habit” because it is seen by millions to be a filthy practice that also has a number of life-threatening side effects. Recent studies may bring cause for one more effect to be added to the list: erectile dysfunction. The findings are very alarming, because even otherwise healthy males experience an incredible increase in risk. - Social Anxiety Disorder: Holiday Spoiler By : Monch Bravante
Shyness may range from mild social awkwardness to totally inhibiting social phobia, more commonly known as social anxiety disorder (SAD). By facing their fears and acquiring conversational skills, shy people can eventually overcome their shyness. However, exposure to fearful situations fails to desensitize people with SAD. - Social Phobia and the Office Environment By : Harvey D. Ong
Most people don't realize that something like social phobia is not dramatic or overtly noticeable, and is oftentimes a very subtle condition. There are many people in corporate environments that feel trapped by their social phobia. Most observers would mistake the signs of such a condition as just odd behavior. In some extreme cases, this can only worsen the problem. - Some Pricking to Make You Fall Asleep By : CECILL ARTATES
Acupuncture has become an increasingly popular alternative therapy for a wide variety of ills including sleep disorders. This article traces the origin of acupuncture and some facts on its popularity. Acupuncture is one alternative medication that has helped a lot of people in more ways than they can ever think of. - Some Tips On Overcoming Anxiety By : Rcon Franchesca
The article is generally about managing or overcoming anxiety disorders. The author explains what anxiety disorders are and their nature. The article also enumerated seven simple tips that can help people suffering from anxiety reduce, manage, and overcome their conditions. - Staying Motivated to Exercise By : Janet Somer
Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is important to have those motivating factors so that a person who is into exercise in order to lose weight will hang about. - Stop Nail Biting By : Robert D. Thomson
Nailbiting, can be unattractive, annoying, and damage their teeth. Parents all over the world worrys about their children bad habits and they are also tring to convince their child not to do this anymore.
Also, parents often punish their children for biting their nails.
There are much effective ways to help your child stop biting his nails. - Stop Smoking without cravings By : Karl Ross
Have you wish to Stop Smoking without cravings, but have not actually known the right way to cease? What if I told you that you could be smoke free forever? It is actually not as hard as you may consider. You can find out how you can be smoke free everlastingly! - Stop smoking: Is it really worth it to stop smoking? By : Sig Kabai
Break your smoking habit in only 7 days, end cravings without weight gain!
Read about the some of the benefits of quitting smoking and find a great resource that has everything you possibly need to help you quit. - Stress and Anxiety 101: What is Anxiety? By : Rcon Franchesca
Anxiety is said to be a normal reaction of the body to stressful and traumatic life events. However, anxiety is no longer considered normal body if it becomes extreme to the point that it already affects a person’s everyday activities and productivity. In line with this, the article defines what is anxiety as well as enumerated and explained the four major factors that can contribute to the development of anxiety disorders. - Stress and Anxiety in Post-Modern Society By : EMMANUEL CHAVEZ
The article talks about stress and anxiety, a condition that is experienced by many individuals in the 21st century. This takes place despite the abundance of many contraptions that are designed to make life easier for many people. - Stress Management through the Use of Flowers By : Harvey D. Ong
For most people, flowers have an odd, soothing effect that nobody can really explain. Recently, medical science has finally confirmed what people seem to know by instinct, acknowledging that flowers do have positive effects on a person's stress management and mood. - Stress Relief through Martial Arts By : CECILL ARTATES
Muay Thai is one of the most popular martial arts practiced all around the world. Just like any other form of martial arts, Muay Thai will enable anyone to develop many skills and attributes. In addition to physical skills, there are many noticeable spiritual and mental benefits of Muay Thai which are noted on in this article. - Stress: Inevitable But Treatable By : EMMANUEL CHAVEZ
This article deals with the effect of stress in one's physical and mental health. Today's fast-paced society made many individuals susceptible to various forms of stress that may require medical treatment. However, engaging in physical activities and healthy diets may lessen the effects of stress. - Struggle No More With Depression By : Rcon Franchesca
This article generally talks about depression. It discusses some of the most common symptoms of depression. This article helps readers, especially those suffering from manic depression, understand more about the said condition as well as guide them to the various simple yet effective treatments for depression. - Study ties marital strife, heart disease By : Assistant Editor
A lousy marriage might literally make you sick. Marital strife and other bad personal relationships can raise your risk for heart disease, researchers reported Monday.
What it likely boils down to is stress — a well-known contributor to health problems, as well as a potential byproduct of troubled relationships, the scientists said. - Subliminal Messages and your health By : mountainboy
Subliminal Messages have been used for over 30 years for weight loss, love, sex and more. - Suggestion and Its Power to Heal all Diseases By : Enoch Tan
It is very difficult to determine the exact therapeutic value of any remedy, unless the element of suggestion in its application be carefully weighed and considered. A drug plus suggestion is very different from the same drug minus the suggestion. The real healing power resides within the patient himself, and any method that serves to arouse that inherent power will tend toward the cure. The method that is capable of arousing that power to the greatest degree is the best method for that particul - Taking Control Of Anxiety By : Abbey Grace Yap
This article is about overcoming anxiety. It briefly mentions the statistics of anxiety disorder sufferers in the United States and why the numbers just keep growing. The good news is that there are a lot of different options available to battle this condition. And with the help of a little lifestyle change and the willpower to get through this ordeal, sufferers will soon be able to live anxiety-free. - Taking Control of Anxiety Attacks By : Kristine Gonzaga
Anxiety attacks come with a variety of symptoms that can prevent a person from enjoying and living his life to the fullest. Anxiety disorders that trigger attacks are treatable but can take a long time. This article provides insights on what a person can expect during an anxiety attack and tips to prevent it from happening. - Taking Nature Trips To Take Off Anxiety By : Harvey D. Ong
The confines of modern civilization can sometimes put so much pressure on a person that the only viable option to fight it would be to get as far away as possible.Taking nature trips can be a good way to help fight off problems like anxiety, stress, and depression.However,before going on one,it is advisable that preparations be made and the location of the trip be selected carefully. - Talk Therapy: Effective Treatment for Panic Disorder By : Monch Bravante
Recent findings on the significant effect of talk therapy in restricting the usually crippling symptoms of panic disorder was presented to the American Psychiatric Association which is now in the process of revising its guidelines regarding treatment of the said disorder. Using the psychodynamic psychotherapy regimen, the twice-weekly sessions are focused on alleviating the symptoms of panic disorder. - Talking to Your Folks About Starting Birth Control By : Kristine Gonzaga
Sex and sexual health are two topics young adults need more information on. However, the multitude of available information about these two are so varied that it is hard to distinguish which can be trusted or not. This article provides a guide for young adults about talking to their parents about sexual health and starting birth control to help them get the right information. - Tarsal Tunnel Syndrome And Massage Therapy By : Caril Mass
Do you have foot pain or numbness? You could have a condition known as Tarsal Tunnel Syndrome. Massage Therapy and Bodywork are very effective in treating conditions arising from muscular and connective tissue abnormalities. Like many painful conditions Tarsal Tunnel Syndrome responds quite well to treatment by massage therapy and bodywork. - The 3 Shocking MYTHS About Sleep By : Associate Editor
MYTH #1 ) “If you sleep longer, you'll be more awake and have more energy in your life”
TRUTH: Sleeping Longer ROBS You of Energy and Damages your Sleeping System. - The 3 Shocking MYTHS About Sleep That You Don't Know About By : Assistant Editor
The 3 Shocking MYTHS About Sleep That You Don't Know About - Which Are Depriving You of Your Life Energy. by Kacper M. Postawski - The Battle to Stop Smoking Begins With You By : Sig Kabai
The ultimate decision to quit must still come from inside of you. For many smokers, the will power to quit smoking is driven more by a concern for other people in their lives than by concern for themselves. - The Benefits of Yoga for Stress Management By : Monch Bravante
While most people have the notion that you have to be flexible in order to do yoga, the truth is, anyone will benefit from yoga regardless of age. Even people who aren't flexible will actually see results faster. It's perfectly suited to all levels because yoga is a practice geared to helping you become aware of your own highly individual mind/body connection. - The Consequence of Working Round-The-Clock By : Monch Bravante
Job pressure may lead to stress and anxiety. It can weigh you down or make you feel frustrated and angry. Persistent and unrelenting stress and anxiety can lead to serious health and emotional problems. It is important that you recognize the cause in oder to find a cure. - The Dark Cloud of Depression By : Monch Bravante
Everyone feels overwhelmed by difficult emotions or situations at some point in their lives. Depression is affecting the way a person thinks and feels about the situation he or she is in. While most people can pull through their problems with determination and hope, some would simply resort to suicide or antidepressant overdose. - The Evolution of Sexual Revolution By : Monch Bravante
The promise of sexual revolution is maturity, happiness and fulfillment through sexual liberation. Sexual maturity is a stage when a person's physical, emotional, and sexual health is ready for reproduction. However, the continued rise in sexual assaults has only placed women in more danger of being exploited, abused and mistreated. - The Facts on the Healing Effects of Touch and Massage By : CECILL ARTATES
Touch and massage therapy are techniques that has proven to be beneficial for people especially among infants or babies. Touch and massage therapy have a lot in common because they have a lot to do with motion of the hands over various parts of the infant's or baby's body and it promotes interaction, bonding and healing. - The Facts Regarding Ethical Issues with Alternative Therapies By : Steven Schultz
No matter what the ailment, condition, or disease, every patient has the right to choice regarding the treatment, even if this means not taking treatment that could be life saving. There are always concerns with having any treatment or taking any medications. Ethical issues with alternative therapies do not necessarily have to be looked at in a negative way. - The Healing Potential of Art By : Monch Bravante
Art therapy is the therapeutic use of art by people who experience a v |
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