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Assistant Editor's Articles in Health

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  • Can Sleeping 8 Hours Kill You Faster?
    A recent study done by the University of California and the shocking finding of it: "People who sleep 8 hours or more have a 50% higher mortality (death) rate than people who sleep less." Yes, it's true that such a study was carried out, in fact in a moment I will give you a link to a short 2 page report on the entire study so you can read about it for yourself, and view the results of it.
  • Guess which drug is illegal?
    One deadens nerves, barely works, has foul side effects. The other helps you feel God
  • Power Naps - What Most People Don't Know About Naps
    One of the biggest questions I get asked all the time is “Are naps good for you? Or bad? I've heard both sides of the story.” I'd like to settle this argument once and for all right here, and reveal to you how you can properly manage your sleep to create an abundance of energy in your life, with LESS sleep.
  • Seven Secrets to a Great Nap
    A sleep doctor tells us what you need to do for the best midday snooze.
  • Study ties marital strife, heart disease
    A lousy marriage might literally make you sick. Marital strife and other bad personal relationships can raise your risk for heart disease, researchers reported Monday.

    What it likely boils down to is stress — a well-known contributor to health problems, as well as a potential byproduct of troubled relationships, the scientists said.
  • The 3 Shocking MYTHS About Sleep That You Don't Know About
    The 3 Shocking MYTHS About Sleep That You Don't Know About - Which Are Depriving You of Your Life Energy. by Kacper M. Postawski
  • What Is Neuro Linguistic Programming And How It Is Beneficial For You?
    Neuro Linguistic Programming (NLP) is a very unique and effective use of alternative healing methods. As the years passing on this technique becomes more and more popular and more and more understandable.
  • Why Poor Sleep Lowers Your Immune System
    Have you ever wondered 'exactly' why we tend to sleep longer when we're sick?
    As you might already know, we sleep in "sleep cycles". We can categorize these cycles into "light sleep", and "deep sleep." But just HOW important deep sleep is to our immune system?...

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