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How To Dilate Your Pupils At Will Can you dilate your pupils whenever you want? Here is a nice little party trick that will freak some people out and have others amazed. Do-it-yourself spirituality linked to poor mental health The first study examining young adults' religious and spiritual thoughts, behavior and feelings in Australia has found those replacing traditional religious beliefs with trendy, self-focused religions and spirituality are not the happier for their attempts at self-transformation. The Power of Positive Thinking Although you can see that the glass is half-empty, you chose to see it in a positive way. It is still half-full, anyway. The absence of half of the volume of water didn’t even bother you. What mattered was that it still contains water. If this is how you answered the question above and how you justified your answer, then you have a positive way of thinking. Control Your Dreams with Lucid Dreaming Experts Caution that Guiding Dreams May Lead Sleepers to Miss Subconscious Messages Scientists Breed World's First Mentally Ill Mouse Scientists have created the world’s first schizophrenic mice in an attempt to gain a better understanding of the illness. 10 Simple Ways to Massively Improve Your Memory Did you know that people compete every year to win the U.S. Memory Championship? To attain the rank of grand master of memory, you must be able to memorize 1,000 digits in under an hour, the exact order of 10 shuffled decks of playing cards in under an hour, and one shuffled deck in less than two minutes. To this day, there are only 36 grand masters of memory in the world. Virtual world sharpens mind-control A simulated world that can be explored simply by thinking about putting one foot in front of the other might offer new rehabilitation possibilities for disabled patients. This is the vision behind a project that connects a brain-computer interface (BCI) to an immersive virtual world. Happiness Helps People Stay Healthy People who are happier in their daily lives have healthier levels of key body chemicals than those who muster few positive feelings, a new study suggests. This means happier people may have healthier hearts and cardiovascular systems, possibly cutting their risk of diseases like diabetes. Panic Attacks and Panic Attack Symptoms Can Be Eased With Hypnosis by Loretta Sernekos, Ph.D. Panic attacks are usually brief, although the sufferer may feel that they last forever. From an emotional perspective, panic attack symptoms may include feelings of intense fear, an overwhelming sense of doom, being out of control, or a sense of unreality. The sufferer's thoughts may race and jump about, without any logic or consistency. Top 10 Mysteries of the Mind Much of what we don't understand about being human is simply in our heads. The brain is a befuddling organ, as are the very questions of life and death, consciousness, sleep, and much more. Here's a heads-up on what's known and what's not understood about your noggin. Put Your Mind & Body on Think about the habits you have now and how they affect virtually every aspect of your life. Your weight and health are determined by your eating habits. Your relationships with people are determined by your social habits. Your success at work is determined by your work habits. Scientists Say Everyone Can Read Minds Scientific studies that shine the light on some of our inate psychic ability.

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